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Day one of Recomp 2008 Front leg
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Membership Info
Member Since: Jan 14, 2008
BodyBlog Started: Jan 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,273
Forum Posts: 155
BodyBlog Entries: 9
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Sep 26, 2009 4:41pm
Last Forum Post: Aug 16, 2008 9:18pm
Last Photo Upload: Jul 8, 2009 6:28am
Last Profile Update: Jul 22, 2009 6:59am
Last Blog Post: Jul 15, 2009 5:06pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 24
Stalking (?) : 1
Inspiring (?) : 0

DemonXXL

Overall Goal:  I want to hit 240lbs or less by Oct 09

Fit Status:  lets just say starting over really sucks

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Denmon
Sex:
Male
Age:
27
Location:
Hampton, Virginia, United States
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1995
How I Started:
My mom was a Body Builder and my Dad has always pushed me in the gym, in fact he is by far my best work out partner. Although I have had a few great ones in the past: Jadah, Mr. Breaker, Orlando, and San Souci.
Why I Love It:
Lifting is great it makes me feel huge and that I have done something worth doing.
How I Stay Motivated:
It gets harder every day
BB Accomplishments:
Never have just helped push my boy Jadah.
Forum Signature:
Train like its your last. Go big or go home. Recomp 2008 http://forum.bodybuilding.com/showthread.php?p=125911491#post125911491
Last Updated: Jul 8, 2009 6:15am

What DemonXXL Is Up To:
Jul 22, 2009
DemonXXL added a new personal video, "P7200024"
Jul 16, 2009
DemonXXL updated Fit Status "lets just say starting over really sucks"
Jul 15, 2009
DemonXXL created a new blog entry, "I am back"
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 31, 2008 Jul 13, 2009
Day one of Recomp- 265lbs
This is day one. 6 Monthes to go!
Still at 260 not much change
Last Updated: Jul 15, 2009 6:23am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 15, 2009 6:22am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 31, 2008 2:45am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to hit 240lbs or less by Oct 09
Goal (Long):
TO shred weight and increase muscle
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 31, 2008 8:33pm

Members That Inspire DemonXXL:
DemonXXL does not have inspirational members yet.

BodyAnswers
DemonXXL has answered 22 of 67 total questions.
View all 22 of DemonXXL's BodyAnswers »

What do you do before your workout to get motivated and energized?
Music
- Updated Jan 14, 2008 7:14am

What do you think about people who "grunt" loudly while working out? Do you do it?
Work Loud Hellz yeah
- Updated Jan 14, 2008 7:14am

Do you socialize while at the gym?
Sometimes
- Updated Jan 14, 2008 7:14am

View all 22 of DemonXXL's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 31, 2008 8:33pm

Videos of DemonXXL
P7200024
P7200024
Play this video Played: 15
Description: 365 Squat
Last Updated: Jul 22, 2009 6:59am

Favorite Bodybuilding And Fitness Videos
Muscle Asylum Project commercial
Muscle Asylum Project commercial
Play this video Played: 97
Markus Ruhl XXXL
Markus Ruhl XXXL
Play this video Played: 167
Why I like this video: Hes a beast!
Last Updated: Jan 18, 2008 7:19am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Jul 15, 2009 5:06pm

Man it feels great to be back...man the strength is there I just have to be careful not to get ahead of myself.  Which right now it would be easy to do.  After my leg work out yesterday is going to have me sore for about a week.  But man have I been waiting for this.  Got arms today and we...


Current Supplements:
VPX Meltdown, 120 Bioliquid Capsules
Started: Mar 19, 2009
Reason: Seems to get good reviews is MD so I figured why not
Last Updated: Feb 12, 2008 10:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 155 View All Posts
Posts Per Day: 0.23
Last Activity: Sep 26, 2009 4:41pm
Recent Threads:


Workout Program:
Working off the DC style of Training
Last Updated: Jan 15, 2008 8:13am

Favorites
Magazines:
  • MD and Flex
Last Updated: Jan 14, 2008 8:16am

Friends (25)









Last Updated: Jul 12, 2009 4:40pm

Visitor Comments (11)
[ Leave DemonXXL a Comment ]
Mighty_Metcalf [ View Profile ]
Feb 8, 2009 9:01pm
doing well, I'm back in Misery workin on dat dere stealth bombuh go guard!
Mighty_Metcalf [ View Profile ]
Feb 5, 2009 11:32am
What's up Demon? I'm back at Whiteman AFB fo' life now. Where you at?
Ronald A. Strahan [ View Profile ]
Nov 15, 2008 11:40pm
Demon man, how you been?
OldschoolGymrat [ View Profile ]
Jul 12, 2008 9:16pm
Hey Man, Sorry for the delay in getting back to you. Things are great here in the Burg Thanks for asking
Quarter Pose 137 lbs Sinsational [ View Profile ]
Jul 1, 2008 10:01pm
I lol-ed at your boys, they are silly! Are they twins?
Mighty_Metcalf [ View Profile ]
Feb 20, 2008 5:54pm
I'm really happy for you/proud of ya. I can't believe you squatted that much! That's deffinetely nothing to sneeze at. I need to get me some MAP supps!
Upload your profile picture! JavaJunkie [ View Profile ]
Feb 7, 2008 6:03pm
Keep your head up. The hardest part is maintaining your focus. The easiest way to stay motivated is by attaining short term goals. As long as you continue to see progress, you'll keep pushing.
Ronald A. Strahan [ View Profile ]
Feb 2, 2008 8:49pm
Have you seen Mighty Metcalf on here? He's in the Recomp contest and a fellow flyboy. -Savage
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Feb 1, 2008 4:38pm
You have all the inner strength needed to reach your goals and just need to believe in your ability to make your fitness dreams come true. I lost over 50 lb’s in only 12 weeks by following the Body for Life program. It’s not super easy nor so hard that you can’t reach your goals. Challenge yourself and you will get where you want to be. I look forward to you having success and am here if you want to talk.
Ronald A. Strahan [ View Profile ]
Feb 1, 2008 6:45am
Demon... Remeber this.. "Airpower... Spacepower... AEF!" -Savage
Mighty_Metcalf [ View Profile ]
Jan 30, 2008 11:14pm
Hey bro...we need to get you some more friends here, to help push ya....nice profile pic by the way. You should zoom in on it though!! Latuh
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