I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)

Still on track and enjoying every minute!!!

2010 is finally here lets hope the start of a new decade will be better than previous ones.I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

I want to be fit, feel good, and do the things I want to do in life.

I want to get bigger and compete!

Gain lean muscle.

Loving life right now new year coming new me in the making!

I want to get my mass back i was 230 pounds and know 205 pounds .

I want to lose fat and refine/develop the muscle I have.

I want to get my bodyfat percentage down to 8-10% and keep my bodyweight around 235-240 lbs.

My goal is to compete in the next worlds strongest woman contest and take home the consolation trophy !

Abs are coming along. New pics and measurements from last week are showing that. Its been a work hard, train smarter attitude.

New program from stevep78 to add lean muscle and get ripped for spring. Remeber-when the Aliens come they will eat the fat people first! Check out the video about this problem posted on here!

" BODYBUILDING-PASSION-PAIN-PERFECTION "