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Final pics and essay up and posted.
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Background
I have always been into fitness. I bought myself my first weightbench when I was a young teen. I remember doing situps in my bedroom with my music on. My family wasnt into fitness and healthy eating which made it challenging for me. Now that I am an adult I have more control over my food and workouts and show my own family how important and fun being healthy can be.
I love the way I feel when I workout. The rush is great. I feel so much better during the day when i stay on my workout and eating right schedule.Its always felt like it has been a apart of me. When Im not on incorporating the right foods and workouts into my day I feel like I am missing something.
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Demobabe28j created a new BodyBlog entry "2012 ON Challenge Final Essay".
So this is it.......heck no, its never over. :) But sadly I have reached the end of my 2012 ON Transformation Challenge. Not only did this challenge change me physically but it also helped me gain the confidence I needed to be a personal trainer. By going to the gym daily I got to know a lot of people there and even ran into people I haven’t seen in years. The compliments and questions that I received about how I was achieving my goals really helped me to stay on track. Workout: Everyday I did... Go to BodyBlog
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2012 ON Challenge Final Essay
Posted in Other : Apr 15, 2012 8:16pmSo this is it.......heck no, its never over. :) But sadly I have reached the end of my 2012 ON Transformation Challenge. Not only did this challenge change me physically but it also helped me gain the confidence I needed to be a personal trainer. By going to the gym daily I got to know a lot of people there and even ran into people I haven’t seen in years. The compliments and questions that I received about how I was achieving my goals really helped me to stay on track.
Workout: Everyday I did cardio...some days the treadmill, some days the cross trainer and every other day I w
...Going and going and going........
Posted in Other : Feb 23, 2012 6:57amSo Im in week 5 now. So much has been going on. My daughter had her talent show perfomance which was so worth the hard work, Now today she gets to demonstrate her hovercraft we built for her science fair project! We also have basketball 3 nights a week and gymnastics 1 night.
My son started hockey so thats 2 nights a week and wants to sign up for Tball. Oh and he did a science fair project too!
All that and running club at their school starts the first week in April which I am the chairperson for. I must say that with all the running I have been doing I shou
...Weeks are flying by.....
Posted in Other : Feb 10, 2012 12:13amWell Im approaching my 4th week and it's been a pretty wild time. The flu has been running ramped in my town and it finally caught up with my son. (hence the fact that I am writing a blog a almost 3 in the morning) I have been up all night with him so I figured now is a fine time to share somethings...... or possibly not cause I am so tired it might not all come out right...but I'll give it a shot anyway. :p I really really hope it doesn't come back around to me again...I'm just now starting to feel normal after my first bout with it. Let me tell you it hits hard!
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