Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
DemmiZeschke joined the MOTIVATION AND SUPPORT BodyGroup.
Mar 11, 2013DemmiZeschke Chest session . . got raped at the end . 7 sets of 12 bench press. Constant weight . . . so you struggle on the last sets . . !!
Feb 28, 2013 | LikeDemmiZeschke Have not been on bodybuilding.com in a year . . How i missed you . . ; ) Been working out hard , bulking season now :)
Feb 23, 2013 | LikeDemmiZeschke updated her weight from 118.8 Lbs. to 136.4 Lbs., a 17.6 Lb. gain in 369 days.
Feb 23, 2013 | Like


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DemmiZeschke is now friends with ProHiker and squid614.