Today, 3:36am

Hey D. I found out why I was in bad spirits. My blood pressure was high. I don't have high blood pressure but I haven't had health insurance til recently so I gotta watch my diet. Sucks major. I think my love for salty foods and lack of hydration may have played a role. I'm cuttin that shit out now. Gonna get back on it here today! Gotta be positive and not be a downer lol. Hope life is well with you love! Always thinkin about you. Have a great week and ill ttyl. -aaron

Yesterday, 2:28pm

just checkin in on the badasssssss

Yesterday, 6:21am

Thank you we must stay in touch, sure we have alot more in common!

Sep 5, 2008 7:04pm

Ok,I just have to ask,how long are those very shapely legs?I don't know if it is just the angle of pic or just you,inquiring mind,lol.I hope you are doing great and that you have a great weekend.

Sep 5, 2008 1:04pm

Thanks for the advice in the forum....I thought your abs looked great before.....:-) Add you to my inspiration list!

Sep 5, 2008 6:15am

I would love to take a strole on the beach with you on arm, turn some heads! How you been keeping?

Sep 3, 2008 3:41pm

Hey Demetria, Anything big going on in paradise today?

Sep 2, 2008 9:28pm

thanks girl.. you are definitely in rare shape too.

Sep 2, 2008 7:45pm

Hey Dementia, Legs - you ain't kiddin'!! You're one long legged Mama!! Can see calves and quads poppin'!!

Sep 2, 2008 6:50pm

You can handle it. I know you can. I just have to get my mind set. And I can acheive a lot. Hope you had a good day. CYL

Sep 2, 2008 3:20am

HEy I'm fine thanks for askin'. I've hit tha gym pritty good last week, and as other workouts I put down some trees on my cotage, during weekend. We chop them down and to pieces just by axes. It was ruf and hardcore thing to do, as I love this. I was training handstands without support while I was not choping wood:-) SO YEah I am good to, Hope to get some pecs up soon..

Sep 2, 2008 12:27am

So do you do SKD or CKD?

Sep 1, 2008 11:45pm

HEy Demi, so how are things with you? HOw's your training going on? Some sixpack bulking?

Sep 1, 2008 7:25pm

hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think

Sep 1, 2008 6:44pm

Lookin great girl! Your body's looking strong!

Sep 1, 2008 6:39pm

I was just meaning. Where do you get the Kona coffee, It is doing great for you. I was just kidding around. No big question. Glad you are doing great. cyl

Sep 1, 2008 3:43pm

Thanks so much for the add. You look absoutely fantastic, keep up the great work! Much Alohas! :)

Sep 1, 2008 1:41pm

Haha, I know what you mean, I was messing around at the range shooting my .45 like a gangsta and took out a pretty large chunk of ceiling... that went over well! Awesome physique though D! Keep it up! I'll let you shoot my AR for some coffee, deal?:)

Sep 1, 2008 1:34pm

hey thanks a ton demetria! classes are killer, and lifting is a great way to relieve my stress. i'm just trying to add some mass slowly and get more defined this year, cuz this is the year from hell! plus, my shoulder put me out for about a month (hope to God no longer!) ;)

Sep 1, 2008 1:24pm

thanks and you have a sexy everything