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Overall Goal
///
Improve For A Sport
250kg Squat, 350kg Deadlift.
Progress & Goals
BEFORE
CURRENT
185.6 Lbs.
LEAN BODY MASS
65.2 Lbs.
BODY FAT
CURRENT WEIGHT
250.8
Lbs.
Aug 31, 2011
CURRENT BODY FAT
26
%
Aug 31, 2011
PROGRESS HISTORY
Lbs.
2011-01-17,2011-04-19,2011-07-24,2011-08-31
222,248,248,250.8
%
2011-01-17,2011-04-19,2011-07-24,2011-08-31
23,23,23,26
Lbs.
2011-01-17,2011-04-19,2011-07-24,2011-08-31
170.9,191,191,185.6
Programs
My Workout Philosophy View My Full Workout Program
Deltoidbrah has not added any program information.
My Nutrition Program View My Full Nutrition Program
Deltoidbrah has not added any program information.
My Supplement Program View My Full Supplement Program
Deltoidbrah has not added any program information.
My Motivation Program View My Full Motivation Program
Deltoidbrah has not added any program information.
