bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Delinia Lewis
"To meet my competitive fitness goals and make the cover of Oxygen magazine."

View Delinia Lewis's:
Profile
BodyBlog (7)
Photos (36)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Delinia Lewis:
Send Private Message
Report Delinia Lewis Report Delinia Lewis
Leave Comment for Delinia Lewis Leave Comment


Progress Pictures


Oldest Newest
Aug 26, 2006 Nov 2, 2007
2nd show Photo Shoot 4 weeks out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 5.0 lb (2.3 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 30, 2007 130.0 lb (59.1 kg) 10.0 lb (4.5 kg) 8.3 %
Nov 7, 2007 120.0 lb (54.5 kg) -3.0 lb (-1.4 kg) -2.4 %
Jun 18, 2007 123.0 lb (55.9 kg) -4.0 lb (-1.8 kg) -3.1 %
Jun 1, 2007 127.0 lb (57.7 kg) 2.0 lb (0.9 kg) 1.6 %
Apr 2, 2007 125.0 lb (56.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 0.0 %
Current: 10.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 18, 2007 10.0 % -1.0 % -9.1 %
Jun 1, 2007 11.0 % 1.0 % 10.0 %
Apr 2, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 18, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2007 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 18, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 18, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 18, 2007 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jun 1, 2007 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -4.0" (-10.2 cm)
Current: 18.0" (45.7 cm) Percent Change: -18.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 18, 2007 18.0" (45.7 cm) -4.0" (-10.2 cm) -18.2 %
Jun 1, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 18, 2007 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 18, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 2, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 54.0 lb (24.5 kg)
Current: 241.0 lb (109.5 kg) Percent Change: 28.9 %

  Start Current Goal Remaining  
  Nov 1, 2007 Nov 23, 2009 Dec 1, 2007 Goal Has Expired  
  121.0 lb (55.0 kg) 241.0 lb (109.5 kg) 161.0 lb (73.2 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Nov 7, 2007 241.0 lb (109.5 kg) 120.0 lb (54.5 kg) 99.2 %
Nov 1, 2007 121.0 lb (55.0 kg) -66.0 lb (-30.0 kg) -35.3 %
Jun 1, 2007 187.0 lb (85.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: -84.0 lb (-38.2 kg)
Current: 117.0 lb (53.2 kg) Percent Change: -41.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 7, 2007 117.0 lb (53.2 kg) -84.0 lb (-38.2 kg) -41.8 %
Jun 1, 2007 201.0 lb (91.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: -9.0 lb (-4.1 kg)
Current: 41.0 lb (18.6 kg) Percent Change: -18.0 %

  Start Current Goal Remaining  
  Nov 1, 2007 Nov 23, 2009 Dec 1, 2007 Goal Has Expired  
  74.0 lb (33.6 kg) 41.0 lb (18.6 kg) 87.0 lb (39.5 kg) 46.0 lb (20.9 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Nov 7, 2007 41.0 lb (18.6 kg) -33.0 lb (-15.0 kg) -44.6 %
Nov 1, 2007 74.0 lb (33.6 kg) 24.0 lb (10.9 kg) 48.0 %
Jun 1, 2007 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 73.0 lb (33.2 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 119.7 %

  Start Current Goal Remaining  
  Nov 1, 2007 Nov 23, 2009 Dec 1, 2007 Goal Has Expired  
  134.0 lb (60.9 kg) 134.0 lb (60.9 kg) 161.0 lb (73.2 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Nov 1, 2007 134.0 lb (60.9 kg) 73.0 lb (33.2 kg) 119.7 %
Jun 1, 2007 61.0 lb (27.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 23.0 lb (10.5 kg)
Current: 74.0 lb (33.6 kg) Percent Change: 45.1 %

  Start Current Goal Remaining  
  Nov 1, 2007 Nov 23, 2009 Dec 1, 2007 Goal Has Expired  
  74.0 lb (33.6 kg) 74.0 lb (33.6 kg) 87.0 lb (39.5 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Overhead Press Change % Change
Nov 1, 2007 74.0 lb (33.6 kg) 23.0 lb (10.5 kg) 45.1 %
Jun 1, 2007 51.0 lb (23.2 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Cookie Dough