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Membership Info
Member Since: Aug 16, 2006
BodyBlog Started: Apr 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 141
  • Overall: 10,555
Forum Posts: 39
BodyBlog Entries: 7
Comments to Others: 48
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2008 10:56am
Last Forum Post: Never
Last Photo Upload: Feb 14, 2008 5:47pm
Last Profile Update: Jun 21, 2008 9:45pm
Last Blog Post: Feb 12, 2008 4:15pm

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 207
Stalking (?) : 1
Delinia Lewis

"To meet my competitive fitness goals and make the cover of Oxygen magazine."

Personal Info And Background:
Real Name:
Sex: Female
Age: 38
Location:
Occupation: State Utilization Review Coordinator
Personal Website:
Gym: Fitness Concepts & 24 Hour Fitness
Gym Location: Hollywood
When I Started: Dec, 2005
How I Started: I enjoyed working out, then I went to my first live Figure Competiton. The Expo in pasadena, right then I knew what I wanted to do.
Why I Love It: It's personal expression. My body is my temple and I want it to reflect beauty and health.
How I Stay Motivated: Self- motivation comes from small sucesses
BB Accomplishments: 1st place in NPC - MaxMuscle Naturals. Open Class D
1st Place Open D Class Ms. Muscle Beach
1St Place Labor day Muscle Beach Classic
Forum Signature:
Last Updated: Oct 11, 2007 5:43pm

Progress Pictures
Aug 26, 2006 Nov 2, 2007
2nd show Photo Shoot more @ 4
Debbie Kruck Classic  Ok, girl. It's time to work it, only 3 weeks of workouts left. It's time to show um what your workin with.
Last Updated: Nov 2, 2007 3:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 30, 2007 7:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 7, 2007 4:06pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To meet my competitive fitness goals and make the cover of Oxygen magazine.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 9%
Upcoming Contest: NPC FIT Expo
Last Updated: Jan 3, 2008 2:34pm

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Contest History:
Feb 16, 2008:
NPC Ironman NPC - Placing: 3
Sep 03, 2007:
Muscle Beach International classic - Placing: 1
Jul 04, 2007:
Mr & Ms. Muscle Beach, Venice - Placing: 1
Apr 28, 2007:
NPC Orange County Muscle Classic XXX - Placing: 5
Mar 24, 2007:
NPC Max Muscle Naturals - Placing: 1
Aug 26, 2006:
NPC Debbie Kruck Classic - Placing: 4
Apr 24, 2006:
OCB La jolla - Centuar - Placing: 3
Last Updated: Feb 19, 2008 9:34pm

Videos of Delinia Lewis
This Member has not entered any Videos yet.
Last Updated: Feb 19, 2008 9:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 19, 2008 9:34pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Feb 12, 2008 4:15pm

Ok, four days out, and I am starting to get in the zone. FIT Expo is the biggest Exposure event for a figure competitor in California. I am honored to be a part of it. I want to show my appreciation by bringing IT!. I will be dialed in for this show. Pray for me people, I'm going in.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 19, 2008 9:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 39 View All Posts
Posts Per Day: 0.06
Last Activity: Jun 30, 2008 10:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Spending time with my husband and two children
Magazines:
  • Oxygen
Cheat Foods:
  • Sugarfree chocolate pudding and lite cool whip
Fitness Books:
  • The Figure Book - Figurecoach.com
Workout Music:
  • Anything with a hard beat
Last Updated: Apr 2, 2007 9:03am

Friends (208)
wind422002
 

Izabela
 

shawniwantcuts
Making Strides
 

thevale33
me with Jamie Eason at the LA Fit Expo
 

geomarn
 

Adam66
 

Phillip Wylie
 

youngunna31
 

WheyRage
PROOF!
 

Last Updated: Jun 21, 2008 9:45pm

Visitor Comments (46)
[ Leave Delinia Lewis a Comment ]
Aletha [ View Profile ]
Jun 16, 2008 1:05pm
Yes, I've trained under him when I first started out. He's a great trainer.
Aletha [ View Profile ]
Jun 16, 2008 11:34am
Hon, I don't know what they are looking for because I'm still not doing well. I can just keep trying. How are you?
Aletha [ View Profile ]
Jun 12, 2008 5:40pm
It was an experience. Pretty much, no posing was allowed. We were suppose to just stand there and let the judges look at us. I can't say what they were thinking for me, but if you were to take a look at the top 10 for each class, the ladies were much softer. This is the look that NPC is looking for. As for me, I look better at 8-9% BF and so, to compete with a higher BF would make me look tooooo ugly. Thank you for your opinion. Talk to you soon. Cheers.
Aletha [ View Profile ]
Jun 10, 2008 6:04pm
You are looking great. Good luck.
Upload your profile picture! Xquisit [ View Profile ]
May 14, 2008 5:45am
Your new pictures look amazing! Wow! Keep up the GREAT work :)
meno20 [ View Profile ]
May 13, 2008 8:42pm
u got nice physique,,wish u best of luck for ur goals,
Post Ops - Relaxed topchop90 [ View Profile ]
May 10, 2008 7:00am
Hope all is going well. Know you're probably getting ready for the next California competitions. Best wishes...you look gorgeous and will always be top contender...:)
josephinedalton [ View Profile ]
May 9, 2008 2:45am
Good luck. I hope you get an Oxygen cover too! btw- beautiful photos !
jdang416 [ View Profile ]
May 7, 2008 2:29pm
Phenomenal physique!
Aletha [ View Profile ]
May 5, 2008 9:05pm
Things are going well. I have 10 days until Jr. USA. Wish me luck!
Aletha [ View Profile ]
May 5, 2008 12:14pm
Happy Cinco De Mayo!
Post Ops - Relaxed topchop90 [ View Profile ]
May 2, 2008 2:19am
Hey Ms. D...just a friendly check-in. How was work & training this week? Work's getting quieter, but have some Congressional's to answer. Can't wait to hit the gym for more stress relief. Have a great weekend!
Pizza Friday Leg_7.4.08 DawnMelanie [ View Profile ]
Apr 28, 2008 10:29pm
SHAZAMMMM! That avy is smokin'! Congrats on ur Ironman placing. *smile*
Post Ops - Relaxed topchop90 [ View Profile ]
Apr 19, 2008 3:27am
Thank you for the kind words and the add. I'm rewarded through your success and through motivating others. Have a great weekend!
Post Ops - Relaxed topchop90 [ View Profile ]
Apr 10, 2008 7:37am
Sending my best wishes for competitive success. Your photos are fantastic... the result of your hard work evident. Keep up the great work!
desim3 [ View Profile ]
Apr 7, 2008 10:04pm
hi how are you? how's training been? D
cruiser bike chick Jules028 [ View Profile ]
Apr 3, 2008 11:30am
your profile pic is STUNNING!!! WOW! What an inspiration!
Visiting a friend Ken712 [ View Profile ]
Mar 26, 2008 10:30am
Hello Beautiful... thx for the add.... and good luck with your goals....
after picture j1legerme [ View Profile ]
Mar 22, 2008 12:10pm
Nice pics.You have a great figure.
Legs Surf_Sun_Sand [ View Profile ]
Mar 19, 2008 2:45pm
Hi Delinia :) Really beautiful Avi! Surf
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