Member Since: Aug 16, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 46
Last 7 Days: 228
Overall: 22,834
Forum Posts: 39 BodyBlog Entries: 7 Comments to Others: 47 Forum Rep (? ) :
Last Visit: Jul 3, 2009 1:06pmLast Forum Post: Never Last Photo Upload : Feb 14, 2008 6:47pmLast Profile Update: Jul 3, 2009 1:06pmLast Blog Post : Feb 12, 2008 4:15pm
Delinia Lewis
Overall Goal: To meet my competitive fitness goals and make the cover of Oxygen magazine.
Fit Status:
Next Competition Muscle Beach May 25
Real Name:
Sex: Female
Age: 40
Location:
Occupation: CDCR
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2005
How I Started: I enjoyed working out, then I went to my first live Figure Competiton. The Expo in pasadena, right then I knew what I wanted to do.
Why I Love It: It's personal expression. My body is my temple and I want it to reflect beauty and health.
How I Stay Motivated: Self- motivation comes from small sucesses
BB Accomplishments: 1st place in NPC - MaxMuscle Naturals. Open Class D
1st Place Open D Class Ms. Muscle Beach
1St Place Labor day Muscle Beach Classic
Forum Signature:
Aug 26, 2006
Nov 2, 2007
Debbie Kruck Classic
Ok, girl. It's time to work it, only 3 weeks of workouts left. It's time to show um what your workin with.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To meet my competitive fitness goals and make the cover of Oxygen magazine.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 9%
Upcoming Contest: NPC FIT Expo
Delinia Lewis does not have inspirational members yet.
Feb 16, 2008: NPC Ironman NPC - Placing: 3
Sep 03, 2007: Muscle Beach International classic - Placing: 1
Jul 04, 2007: Mr & Ms. Muscle Beach, Venice - Placing: 1
Apr 28, 2007: NPC Orange County Muscle Classic XXX - Placing: 5
Mar 24, 2007: NPC Max Muscle Naturals - Placing: 1
Aug 26, 2006: NPC Debbie Kruck Classic - Placing: 4
Apr 24, 2006: OCB La jolla - Centuar - Placing: 3
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 12, 2008 4:15pm
Ok, four days out, and I am starting to get in the zone. FIT Expo is the biggest Exposure event for a figure competitor in California. I am honored to be a part of it. I want to show my appreciation by bringing IT!. I will be dialed in for this show. Pray for me people, I'm going in.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 39 View All Posts
Posts Per Day: 0.03
Last Activity: May 13, 2009 8:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Spending time with my husband and two children
Magazines:
Cheat Foods:
Sugarfree chocolate pudding and lite cool whip
Fitness Books:
The Figure Book - Figurecoach.com
Workout Music:
Anything with a hard beat
[ Leave Delinia Lewis a Comment
JerryAB [ View Profile ] Aug 25, 2009 5:06pm
Look Amazing! How is everything going?
lewviper [ View Profile ] Jul 14, 2009 1:44am
Good luck with your goal, not that you need much luck my the looks of it, ;)
gregcole [ View Profile ] Jun 25, 2009 8:58am
looking amazing..keep up the hard work
vak_151 [ View Profile ] Jun 9, 2009 7:51am
Excellent profile pic......
wd3 [ View Profile ] May 20, 2009 11:57pm
you have very beautiful legs
kobe28 [ View Profile ] May 10, 2009 3:41pm
nice physique
KDEAZY777 [ View Profile ] May 7, 2009 6:55pm
WHats up how is your pursuit of the Oxygen cover coming? Take it EAZY
-Kdeazy
LAW3 [ View Profile ] May 7, 2009 5:11pm
Thanks, i appreciate the friend add. Best wishes in accomplishing all your fitness goals.
Dolly_G [ View Profile ] May 7, 2009 6:36am
Thank you for accepting! Gald to be your friend :D
LAW3 [ View Profile ] May 7, 2009 12:11am
Thanks for the friend add. Much success to you in accomplishing all your fitness goals. Good luck on that cover also. Have a great week.
doolock [ View Profile ] Mar 4, 2009 3:40am
Great pic's thanks for the add... welcome to the fam...
Smutlove1 [ View Profile ] Feb 20, 2009 6:35am
Thanks for the add.
MinervaPasutti [ View Profile ] Jan 30, 2009 11:43pm
you're amazing
buffalof1 [ View Profile ] Jan 18, 2009 4:49pm
Nice photos...
Jswizzelsticks [ View Profile ] Jan 12, 2009 11:45am
hey hows the working out going i didint see eny updates you look great!! come by my page and youtube http://www.youtube.com/user/js wizzelsticks
suppor me and Subscriber so i can give fast updates like every week i am going to start maken movies of every thing eating AND working out !!!!!
KEEP IT THE HARD WORK!!
PkgKing [ View Profile ] Jan 11, 2009 7:12am
your pics are amazing! keep up the good work!
cfernandez002 [ View Profile ] Jan 9, 2009 12:56am
Hey sexy.. Thankz 4 the add... So how is your week going? Keep in touch...
bigmike31 [ View Profile ] Jan 7, 2009 9:46am
thanx 4 the add sexy!!!!! ;)
borik144 [ View Profile ] Jan 7, 2009 5:59am
Happy New Years thanks for the add on hope you have a good day bye now. It looks like you have good glutes on you i guess that's your favorite part then.
smartbody [ View Profile ] Dec 25, 2008 12:19am
Happy Holidays!!!!
