Delgadido 
"want to lose fat. then build up."
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deadlift 2nd vid
 Played: 739Description: first deadlift max. 325
the one i did 4 days later was 365.
Sumo style
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DEADLIFT 393 x 5
Why I like this video: the weight looks kinda weird. we have to use th...
the weight looks kinda weird. we have to use the powerlifting plates at our rec center for the platform.
bar=45lbs
2x25kg=110lbs
2x2 0kg=88
2x15kg=66
2x10kg=44
4x10lb=40
393
after this i did a 450 DL max i know i coulda maxed more
Played: 300
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