Last Visit: Jun 12, 2008 10:30am Last Forum Post:Never Last Photo Upload: Aug 28, 2007 10:08pm Last Profile Update: Apr 25, 2008 3:30pm Last Blog Post: Mar 31, 2008 12:34pm
"My Body is a canvas and the Gym is the paint, I have alot of work to do!!!!"
Personal Info And Background:
Real Name:
Dekon Cross
Sex:
Male
Age:
36
Location:
New Jersey, United States
Occupation:
Public Service
Personal Website:
Gym:
I work out at 24 hour Gym's.
Gym Location:
New Jersey
When I Started:
Jun, 2007
How I Started:
I started with cardio, then 2 weeks later I added weightlifting to my program and did a complete change in my diet.
Why I Love It:
I love working out because it pushes you to a level that no one else can take you! The soul is forever but the body is temporary, but i refuss to live temporarily!!!
How I Stay Motivated:
I stay motivated by thinking alot of my next goal, step by step, and the health benifits that come with my new accomplishments.
BB Accomplishments:
My major accomplishment was lowering my body fat from 29% to 12%. Dieting by eating the right food and portions was key to getting to my goal.
Forum Signature:
Last Updated: Sep 8, 2007 4:32pm
Progress Pictures
This member has not uploaded any progress pictures yet.
