Da_MiLkY_bar_Kid 
"To have visible abs and defined shoulders whilst deadlifting at my peak of 160kg again.
that would be insane for me."
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Da_MiLkY_bar_Kid has answered 55 of 67 Questions.
What type of person at your gym annoys you the most? Why?
people who come in groups of 4+ and hog all the main equipment...
What type of outfit do you usually wear when you workout? Why?
breatheable shirt.....or mr.supplement shirts with shorts usually or trackpants....
all for comfort not looks
How many reps per set do you usually do? Why?
strength i aim 4-6
for muscle mass i aim 10+
mass and strength i aim for 6-12
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Click on any category row to view questions and DefyingGenes's answers.
| | Category | Questions Answered |
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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