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Sun Aug 08 18:14:10 PDT 2010
Fit Status /// View History
Always trying to improve in all ways i'll never stop or settle for less than greatness and then i'll use that greatness to help people
May 22, 2012 6:14pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2003
HOW I STARTED:
WHY I LOVE IT:
Defyfate's Progress & Goals
Progress Photos
Lbs.
2007-11-18
105.0
TIME UNTIL GOAL:
No Goal
Start:
105 Lbs.
Goal:
No Goal Weight
%
2007-11-18
10.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2007-11-18
94.5
Current LBM:
94.5 Lbs.
Nov 18, 2007
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
Defyfate's Program
My Workout Program View My Full Workout Program
Defyfate has not added any program information.
My Nutrition Program View My Full Nutrition Program
Defyfate has not added any program information.
My Supplement Program View My Full Supplement Program
Defyfate has not added any program information.
My Motivation Program View My Full Motivation Program
Defyfate has not added any program information.
About Defyfate
About Me:
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
kdolph237
I am inspired by his vision, his courage to take action, his transparency and humility, but most of all by his strength of heart ! and I haven't even met the dude yet. Read his profile, it's definitely worth it ! ! ! ! !
LoDogg027
Never say never, this man is a FIGHTER and CONQUERS, he lets nothing gets in his way and hes kool. He's a true Inspiration IN & OUT.
PatrickLogger
Walker loves Bodybuilding, he's always positive, he improves every year! Never gives up! He's a best friend.
rocklockridge
HE IS BODYBUILDING. PURE AND SIMPLE.
Latest Forum Posts
Tue Jan 19 10:03:39 PST 2010
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
Jen_absgirl
Oh, I am so happy to hear your great news - well any news of you and how you are doing is good to receive :) Please let me know when the interview is posted, I'd like to read it :) I am doing well - it's midterms time, so hectic right now - it's my last semester - I graduate in May :) Yes, please do send me the link - I am not aware of the posting and would love to see it. xoxoxoxoxo
Mar 17, 2011 2:46am
Jen_absgirl
Oh my gosh - it is so great to hear from you - it's been way too long and I've been wondering how you have been doing - please do tell me your news when you get a chance. thank you very much for the link - I will check it out - I wasn't aware of it, so I appreciate your bringing it to my attention :) Hope you have a great week - missed you!
Mar 14, 2011 1:16am
thenaturalone
Thanks allot bro! I wish you all the very best in obtaining your goals!!
Feb 19, 2011 1:45pm
serat
thank you very much for add my friend, you have power in your arms and more in mind also.. nothing can stop you, keep going, i will be watching..
Feb 16, 2011 12:55pm
Boochieboy
THANK YOU SO VERY MUCH FOR THE COMMENT YOU LEFT ON MY PROFILE....IT IS SINCERELY APPRECIATED BY BOTH MY FATHER, AND MYSELF. DON'T EVER LET YOUR WEIGHT STOP YOU FROM DOING WHAT YOU LOVE, AND ATTAINING YOUR GOALS. YOU SIR ARE AN INSPIRATION, AND I HAVE THE UTMOST RESPECT FOR YOU.
Sep 10, 2010 2:34pm
Jen_absgirl
Oh, it is so wonderful to hear from you! I wish it wasn't so long inbetween hellos! I am glad to hear you are doing well :) Thanks so much for the feedback on the spoof - it was different and fun to do. I am doing well, on summer break - school is just a few weeks away. Hope you have a great day :)
Aug 5, 2010 1:46am
Jen_absgirl
Hello Walker! It's been too long! Please let me know how you are doing - I've miss my friend!
Jul 30, 2010 2:56am
jimmy_c
thanks, yep we will meet. chances are ob stage competeing. you look pretty good yourself. rock on Bro!
Mar 21, 2010 9:00pm
Diver_Dave
LOL at the old man comment! Thanks. Glad to hear things are going well. Best to you and yours!
Feb 21, 2010 10:10pm
Diver_Dave
It's good to hear from you Walker. Things are great here. We just made our last military move. I'm retiring at the end of this tour. Getting pretty excited about it. BTW, how's your dad doing?
Feb 21, 2010 4:46pm
Diver_Dave
Hey Walker, it's been a while so I thought I'd stop by and see how things are going.
Feb 20, 2010 3:13pm