Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 
wcbb2 l_fce48aadb1db662602c1b7a0ec794858
1 Comments 9 Comments

View Defyfate's:

Contact Defyfate:
Send Email
Send Private Message
Report Defyfate Report Defyfate
Leave Comment for Defyfate Leave Comment

Membership Info
Member Since: Nov 18, 2007
BodyBlog Started: Nov 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 63
  • Overall: 1,220
Forum Posts: 249
BodyBlog Entries: 1
Comments to Others: 63
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 4:18pm
Last Forum Post: Jun 30, 2008 1:17pm
Last Photo Upload: Apr 14, 2008 7:01am
Last Profile Update: Today, 3:43pm
Last Blog Post: May 11, 2008 1:00pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 68
Stalking (?) : 2
Defyfate

"To help make Wheelchair Bodybuilding and bodybuilding and it's related sports bigger and better than ever and get tons more fans and hardworking, dedicated competitors for our sport of Wheelchair Bodybuilding so it will grow and become well known."

Personal Info And Background:
Real Name: Walker
Sex: Male
Age: 21
Location: United States
Occupation: Wheelchair Bodybuilder
Personal Website: http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=64508162
Gym: my house
Gym Location: my house
When I Started: Apr, 2003
How I Started: Well, when I was a young child I liked watching martial arts and boxing. Tough guys and heroes was another thing I liked growing up. There were so many movies that featured a strong, kind hero that I liked. A few examples I can think of are Terminator 2 -Judgment Day, Blood Sport and heck even some anime. Watching real life sports was the biggest motivator though. It's like I mentioned earlier, ever since I was young I have admired athletes. The strength and charisma they carry with them has always fascinated me. So at age 15, I made the decision that I wanted to start lifting weights. I figured that even if I couldn’t have the coordination, speed and agility of an able body person, I could still possess the same type of strength. Another couple of big sources of inspiration that made me aspire to be more athletic was, first , my dad was on the Navy boxing team and ,second, my friend Derek, who is a great pole-vaulter, in great shape and an awesome friend whos has helped me. So armed with those thoughts in mind and an unbreakable will, I began my quest to buffness and I have to say that I love every aspect of the journey. I want to see how far I can get before I get old and inevitability die.
Why I Love It: i love everything! The people, the cheers, the attention, my fellow wheelchair bodybuilders! They took me right under their wings and made me feel at ease. So in short, I love it in many ways. Helping promote and market WCBB with everybody is also rapidly becoming a passion of mine. It’s fun. I like that part of it as much as the stage. I also want nothing more in this world than for Wheelchair Bodybuilding and bodybuilding to become bigger and better than ever. Why this desire burns in me so deeply is because before i met my Wheelchair Bodybuilding friends i had no idea sports like it even existed and through our efforts we are trying to change that by rasing awareness and trying to recurit more people.
How I Stay Motivated: Myself, my fellow wheelchair bodybuilders and also able bodied fitness, figure, and bodybuilding men and women and any person passionate about fitness and working out That's who and what motivates me. I am always coming up with new ways to do exercises and because I discovered Wheelchair Bodybuilding I now feel as if i have a true propose in life and let me tell everybody who reads this something to feel that way about something makes you feel amazing, almost superhuman.
Another one of the ways i stay motivated is by always trying to think of ways to raise awareness and make Wheelchair Bodybuilding, Wheelchair sports (other than bodybuilding) and bodybuilding and it's related sports bigger and better. one of my biggest dreams includes a day where Wheelchair Bodybuilding and other Wheelchair sports become as commonplace as any other sport
so that more people will learn about them and hopefully join in so that they too can get that rush like i do when i compete. Why I belive this is so very important to me and my fellow Wheelchair Bodybuilders and friends is because we are trying to let wheelchair users know that just because they ended up either by brith or injury being confined to a wheelchair, their lives are not over, altered without a doubt but far from over they just have to adapt, be open minded and become aware of whats out there and then of course make the descion for themseveles as to if they want to become a part of it or not. One thing however that I try hard never to do is make others, disabled or not feel forced to do anything because if their efforts are only being fed by someone's desires for them then that person will never live up to their full abilties so even though i'm very, very passionate about these subjects please keep in mind you have to do whats best for you no one else. With that said i still strongly encourage you to go check out the Wheelchair divison at a bodybuilding show or whatever wheelchair sporting event you like best whenever you can before making your final decison. Finally there are two more reasons/ways i stay motivated, one being that i feel if more wheelchair users are/were active in wheelchair sports it will destoy the stigma that can sometimes follow wheelchair users by showing people were not as breakable in any way as people might think and we are cool to visit with although we hate long walks :) hahaha, anyway the second reason is that i feel that the more wheelchair users show
themselves to be competive it will someday get more attention from people as a whole and the media and maybe, just maybe they'll work a litte faster on better treaments and possibe cures for wheelchair users I hope so. Some of the ways I think this process could be hastened are if the president someday would make a national holiday devoted to wheelcair sports and the people who do them and during that day/time show news stories, movies, tv shows or anything that might urge other handicapped people to become a part of the wheelchair sports of their choice and this would also educate and raise awareness to non disabled people. Flooding rehab hospitals/hospitals with word of mouth and flyers or posters of some sort would help as well because in order to possibily recruit more disabled people to our cause, we have to look where they can be found. Wrapping things up i have but one more message to send, in the end the words and even actions of others can only do so much to prompt their fellow human beings, at some point they have to take hold of the wheel so to speak and control their destiny and happiness. Facing those facts i've did my best the rest is up to you. I would also like to thank all my family, friends, and my fellow bodybuilding, fitness, and figure friends (both wheelchair and walking and walking) :) for their support, motivtion and love (i want to get my skinny frame lol as big, strong and as ripped and lean as i can while staying under 127 lbs).
BB Accomplishments: Competing in WCBB shows and getting to show the world my hardwork and getting to be around people and friends who are doing the same thing. Trying along with my friends to get more fans and Wheelchair Bodybuilders in our sport so it will grow and become bigger and more awesome than all of ever thought possible so that when all we die we can leave a well respected sport and legacy for all (hopefully lots and lots by that time) so that Wheelchair Bodybuilding will forever have a well founded and well known place in the worlds of wheelchair sports, bodybuilding and just overall fitness, worlds we love so much and are so thankful to be a part of. In short all i'm trying to say is that all my Wheelchair Bodybuilding friends and also all the friends and supporters i've gained in Bodybuilding and other closely related sports (Hey figure and fitness ladies!!! aww yea :) chicks rule)along with all my family and friends have helped me through very heavy mental torments and burdens (that are all still constant worries for me, they are just more easily carried for the time being, thus making them less stressful and hopefully it will be that way for a very long time to come. By all of them giving me love, support and encouragement they do even if they are not aware of it have aided me in discovering and showcasing a part of myself and my mindset that i thought would because of
Spastic diplegia cerebral palsy would have to remain forever asleep and never come to light and I along with the other
wheelchair bodybuilders will hope and try our best to make sure that in our lifetimes that the many, many hardworking, self-motived and athletically minded wheelchair users out there will learn of our sport and help us make it bigger and better either by competing with us on the stage or
if they have no desire to compete just by being a supportive fan. Spread the word everybody and thanks for everything everybody it means alot to the Big Dogg.
Forum Signature: If you have any extra time please check out my Bodyspace and my personal website link on my bodyspace which is my myspace page thanks. Also if you want to see alot of very cool Wheelchair Bodybuilding videos and routines please visit my youtube channel which is

http://www.youtube.com/user/DefyFate 2022

no spaces
Last Updated: Apr 20, 2008 10:53am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 13, 2008 4:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 13, 2008 4:25pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): To help make Wheelchair Bodybuilding and bodybuilding and it's related sports bigger and better than ever and get tons more fans and hardworking, dedicated competitors for our sport of Wheelchair Bodybuilding so it will grow and become well known.
Goal (Long): 1. to help make WCBB and bodybuilding and it's related sports bigger and better than ever 2. to get my BF% to 4% or less 3. Help Wheelchair users discover sports that they can do and get in great shape 4. Become a WCBB pro and have a very lean, very,very strong, mega ripped, and fit body under a 127lbs 5. to encourage people to make fitness a unshakeable part of their daily lives disabled or not
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest:
Last Updated: Apr 20, 2008 11:01am

BodyAnswers
Defyfate has answered 55 of 56 total questions.
View all 55 of Defyfate's BodyAnswers »

How many reps per set do you usually do? Why?
I try and get 10-15 sometimes more sometimes less i don't really count i guess hahahaha to help get some cardio benefit or try to
- Updated May 11, 2008 1:55pm

How long do you rest between sets on average? Why?
Under a minute to help get some cardio benefit or try to
- Updated May 11, 2008 1:55pm

Do you sometimes use joint health supplements?
No
- Updated Apr 20, 2008 1:16pm

View all 55 of Defyfate's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 20, 2008 11:01am

Videos of Defyfate
Walker Runnels - 2008 Wheelchair Nationals Intervi
Walker Runnels - 2008 Wheelchair Nationals Intervi
Play this video Played: 11
Description: It’s Wheelchair bodybuilding, the effect all these guys have on my desire to train is unreal, what incredible mindsets and physiques and as a bonus they all are very cool and fun to be around and are all my friends and people I look up to both for their bodybuilding training, love of fitness and their outlooks on life, cause I will tell this right now out of all the muscles they flex their hearts will always be the biggest. I know that sounds kind of wimpy to say something like that but it’s true and it’s exactly that kind of vibe I get from all of them that makes me more comfortable and better able to deal with the fact that I am most likely confined to a wheelchair for life and while I don’t think any of us would turn down a chance to get better and get our bodies at 100% and beyond we all have this sport as a passion and a outlet and that is very important and we would like to thank everyone for being fans and supporters, so keep spreading the word and helping us help others and making sport grow and our dreams come true. Thanks again everyone from the Big Dogg train hard and take care my fellow brothers and sisters of the iron and lovers of fitness.
Walker Runnels -- 2007 USA Wheelchair Championship
Walker Runnels -- 2007 USA Wheelchair Championship
Play this video Played: 89
Description: It’s Wheelchair bodybuilding, the effect all these guys have on my desire to train is unreal, what incredible mindsets and physiques and as a bonus they all are very cool and fun to be around and are all my friends and people I look up to both for their bodybuilding training, love of fitness and their outlooks on life, cause I will tell this right now out of all the muscles they flex their hearts will always be the biggest. I know that sounds kind of wimpy to say something like that but it’s true and it’s exactly that kind of vibe I get from all of them that makes me more comfortable and better able to deal with the fact that I am most likely confined to a wheelchair for life and while I don’t think any of us would turn down a chance to get better and get our bodies at 100% and beyond we all have this sport as a passion and a outlet and that is very important and we would like to thank everyone for being fans and supporters, so keep spreading the word and helping us help others and making sport grow and our dreams come true. Thanks again everyone from the Big Dogg train hard and take care my fellow brothers and sisters of the iron and lovers of fitness.
Last Updated: Jun 14, 2008 4:04pm

Favorite Bodybuilding And Fitness Videos
Patrick Laugerude - 2008 USA Wheelchair Championsh
Patrick Laugerude - 2008 USA Wheelchair Championsh
Play this video Played: 4
Why I like this video: It’s Wheelchair bodybuilding, the effect all these guys have on my desire to train is unreal, what incredible mindsets and physiques and as a bonus they all are very cool and fun to be around and are all my friends and people I look up to both for their bodybuilding training, love of fitness and their outlooks on life, cause I will tell this right now out of all the muscles they flex their hearts will always be the biggest. I know that sounds kind of wimpy to say something like that but it’s true and it’s exactly that kind of vibe I get from all of them that makes me more comfortable and better able to deal with the fact that I am most likely confined to a wheelchair for life and while I don’t think any of us would turn down a chance to get better and get our bodies at 100% and beyond we all have this sport as a passion and a outlet and that is very important and we would like to thank everyone for being fans and supporters, so keep spreading the word and helping us help others and making sport grow and our dreams come true. Thanks again everyone from the Big Dogg train hard and take care my fellow brothers and sisters of the iron and lovers of fitness.
Chad McCrary - 2008 USA Wheelchair Championship
Chad McCrary - 2008 USA Wheelchair Championship
Play this video Played: 18
Why I like this video: It’s Wheelchair bodybuilding, the effect all these guys have on my desire to train is unreal, what incredible mindsets and physiques and as a bonus they all are very cool and fun to be around and are all my friends and people I look up to both for their bodybuilding training, love of fitness and their outlooks on life, cause I will tell this right now out of all the muscles they flex their hearts will always be the biggest. I know that sounds kind of wimpy to say something like that but it’s true and it’s exactly that kind of vibe I get from all of them that makes me more comfortable and better able to deal with the fact that I am most likely confined to a wheelchair for life and while I don’t think any of us would turn down a chance to get better and get our bodies at 100% and beyond we all have this sport as a passion and a outlet and that is very important and we would like to thank everyone for being fans and supporters, so keep spreading the word and helping us help others and making sport grow and our dreams come true. Thanks again everyone from the Big Dogg train hard and take care my fellow brothers and sisters of the iron and lovers of fitness.
Kyle Roberts - 2008 USA Wheelchair Championship
Kyle Roberts - 2008 USA Wheelchair Championship
Play this video Played: 6
Why I like this video: It’s Wheelchair bodybuilding, the effect all these guys have on my desire to train is unreal, what incredible mindsets and physiques and as a bonus they all are very cool and fun to be around and are all my friends and people I look up to both for their bodybuilding training, love of fitness and their outlooks on life, cause I will tell this right now out of all the muscles they flex their hearts will always be the biggest. I know that sounds kind of wimpy to say something like that but it’s true and it’s exactly that kind of vibe I get from all of them that makes me more comfortable and better able to deal with the fact that I am most likely confined to a wheelchair for life and while I don’t think any of us would turn down a chance to get better and get our bodies at 100% and beyond we all have this sport as a passion and a outlet and that is very important and we would like to thank everyone for being fans and supporters, so keep spreading the word and helping us help others and making sport grow and our dreams come true. Thanks again everyone from the Big Dogg train hard and take care my fellow brothers and sisters of the iron and lovers of fitness.
Play this video Jason Greer - 2008 USA Wheelchair Championship Played: 41
Play this video 2008 USA Wheelchair Championship - Overall Played: 17
Play this video Gene Bergeron - 2008 USA Wheelchair Championship Played: 9
Play this video 2008 USA Wheelchair Championship - Posedown Played: 19
Play this video Nick Scott - 2008 USA Wheelchair Championship Played: 28
Last Updated: Jun 23, 2008 9:41am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 11, 2008 1:00pm

To learn more overall information about Cerebral Palsy and the types of it go here

http://www.dinf.ne.jp/doc/englis h/global/david/dwe002/dwe00211.htm

To learn more about the actual type of Cerebral Palsy I have
(Spastic diplegia cerebral palsy)...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 28, 2007 9:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The Big Dogg
Number Of Posts: 249 View All Posts
Posts Per Day: 1.07
Last Activity: Today, 4:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Video games
  • music
  • Watching MMA
Magazines:
  • Men's Health
Cheat Foods:
  • none
Workout Music:
  • 80's rock
  • Hard Rock
  • Rock
Supplements:
Last Updated: May 12, 2008 5:19pm

Friends (70)
T08M
 

chad.mccrary
 

k-chzzle
Buy Now:-)  June Maximum Fitness Cover
 

wolfe4life
 

JasonGreer
NPC USA Wheelchair BodyBuilding Championship
 

ehlisl
Gold's
 

fastdraw
 

Chanceinator
Side Chest
 

bwestgat
twist
 

Last Updated: Today, 3:43pm

Visitor Comments (74)
[ Leave Defyfate a Comment ]
couples Evergreen KVNJames [ View Profile ]
Today, 10:53am
You are an inspiration to us all. Keep training hard and good luck with your up coming shows. God Bless you!!
Jr natls Jen_absgirl [ View Profile ]
Today, 2:09am
wow thank you so much! God bless:)
Jr natls Jen_absgirl [ View Profile ]
Yesterday, 1:51pm
You are the sweetest, kindest person I think! Thank you so much for your kind compliments, support, and encouragement - I appreciate it more than you know Bigdog - I love your name here too! I also appreciate all your kind comments on my myspace - thank you and also for the friendship add here! Jen
Shawn G [ View Profile ]
Jun 26, 2008 10:38pm
whoa man. i find it impressive that there is a wheelchair bodybuilding league (is that what its called) seeing a few videos of what you guys do is real inspirational. keep it up man!
Deep_squats [ View Profile ]
Jun 18, 2008 11:07pm
hows it going man ? hope u r doing gud.tc
Happy & Relaxed Captain Ahab [ View Profile ]
Jun 18, 2008 2:10pm
Thank you for your very kind words and I do feel totally blessed. I too am glad that I decided to live on and am now enjoying each and every day. You sir, show enormous courage and dedication and I look forward to watching your progress. I am indebted to David Robson for his great article and Bodybuilding.com for presenting me on their front page. I hope that I can continue to be worthy of their faith in me.
Volz00 [ View Profile ]
Jun 11, 2008 12:50pm
Lookin good bro, keep it up!
June 12, 2008 photo shoot 2 days out Carla Hampshire [ View Profile ]
Jun 11, 2008 10:19am
You're awesome. I'm in depletion mode right now, getting ready for Saturday's competition. What an experience. Gives me the goosebumps. Loving the journey. Thank you Walker :)
June 12, 2008 photo shoot 2 days out Carla Hampshire [ View Profile ]
Jun 11, 2008 10:05am
Hoping things are good for you Walker. Keep inspiring people to be better tomorrow than they were today!
Me and my hubby 3 months pregnant autumnarun [ View Profile ]
Jun 11, 2008 12:41am
You look awesome! Keep up the good work!
Veins TheUnlikelyToad [ View Profile ]
Jun 10, 2008 7:05pm
Walker, I'd love to talk shop with you. I actually have a workout log which details my supplementation at Anabolic Minds. Bodybuilding has helped my spasticity a great deal using slow isolated reps, supplements not so much. Please feel free to ask any and all questions in my log so that we all can learn from each other. :)
ksmoak [ View Profile ]
Jun 7, 2008 2:54pm
haha thank you! yea thats how i learned/fell in love with training.
Ian Tao [ View Profile ]
Jun 7, 2008 5:47am
LoL I Very Glad your life is being Good to you . YesI got to get back more tomy work out birng working very long hous But I'm fealy safe here. Take care Live and Love freind.Live and Love.
Los Cabos 'Abos' KLTexas [ View Profile ]
Jun 6, 2008 10:25am
You're funny! Yes, someone told me to bring a large notebook-let's hope so!!
Los Cabos 'Abos' KLTexas [ View Profile ]
Jun 5, 2008 7:16pm
Great profile-you are an inspiration for sure!
Ian Tao [ View Profile ]
Jun 5, 2008 4:11am
Hope you doing well in everything in you life.take care God Bless I'm stillover here in Iraq.
FitBit [ View Profile ]
Jun 3, 2008 1:16am
:) You too - stay in touch!
FitBit [ View Profile ]
Jun 2, 2008 1:06pm
Hey Walker thanks for the pic rating! Just saw your vid - HUGELY inspirational! You are the definition of 'no-limits' and I love your sign-off - it says so much more clearly what I've been trying to in mine! :)
NY-4 XNick EdgeX [ View Profile ]
Jun 2, 2008 7:16am
Hey bro!! Thanks a lot! I never thought I would ever get a chance to do something like that!..but the opportunity came and I jumped on it!! Hahaha. Hope all is going well dude, Take care and train hard!!!! Nick
16 bbrules [ View Profile ]
May 29, 2008 6:11pm
Hey bro what about life, i hope all are great, and the train about hard and hardcore are ya???? BODYBUILDING RULES©
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NO-Xplode
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout