Deft_Soul 
"To inspire once again. Conquer my inner demons. Keep moving forward with all the goals I have.
Abs this summer!!!"
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Feb 15, 2007
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Jul 26, 2009
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Just before I started taking training seriously
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poor posing
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Feb 15, 2007
Just before I started taking training seriously
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May 13, 2007
after a few weeks hard training. Just trying to get my 'before' pix in order. Hope to be a better shape by mid june or early july
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May 14, 2007
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Jul 4, 2007
just hope to see some change, been a little slack lately with exams, hope to take another one in about a month. Holidays will give me time to train properly
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Jul 5, 2007
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Sep 14, 2007
Just like to see my changes, if any???
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Sep 14, 2007
Just little different shot, like to see soem progression, makes me feel better about what Im doing
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Jan 4, 2008
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May 24, 2008
My latest motivation installment
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May 24, 2008
I feel like I've added some size over the progress shots
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Apr 19, 2009
feel im adding some thickness, havent updated forever. Starting fresh and building up again :)
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Apr 19, 2009
added some thickness and have dropped some kg's lately so doing ok. More updates soon :) about 90kg's
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Apr 20, 2009
chest day (90kg's) working on the cut down for next few months
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Jul 26, 2009
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Jul 26, 2009
poor posing
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