• REAL NAME--
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYMRETRO FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"Eat clean and muscle definition! Eventually fitness competitions - but we'll start small;)"

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Defrost101 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Defrost101 has not added any forum posts.

Latest Blog Entries

Day One

posted in Training: Jan 30, 2012 7:48pm
First day of my Bodybuilding.com and Optimum Nutrition Transforma...
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