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Defrost101
--%
bf
141 Lbs.
wt
5'4"
ht
BodySpace Member
Defrost101

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Member Since: Aug 15, 2011

Last Visit: Feb 13, 2014

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  • REAL NAME--
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATIONUS
  • OCCUPATION--
  • GYMRETRO FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"Eat clean and muscle definition! Eventually fitness competitions - but we'll start small;)"

Current Body Composition

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Current Body Fat

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Lean Body Mass

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Body Fat

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Weight & Body Fat Goals
No Goal Set

Defrost101 has not yet set a weight and body fat goal.

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Lean Body Mass History
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Latest Forum Posts

Defrost101 has not added any forum posts.

Latest Blog Entries

Day One

posted in Training: Jan 30, 2012 7:48pm
First day of my Bodybuilding.com and Optimum Nutrition Transforma...
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