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Membership Info
Member Since: Jun 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 107
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 3, 2009 12:46pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 31, 2009 5:21am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 1
Inspiring (?) : 0

Definition101

Overall Goal:  add 5 lbs in next two months, overall i want to add 25lbs of lean muscle in the next two years

Fit Status:  2nd Week Of Max Ot awesome so far, stuck to all my disciplines and diet has been spot on, Trining focus and intensity gets better every work

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
United Kingdom (Great Britain)
Occupation:
Freelance Illustrator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
Wanted to lose weight after years of making internal excuses,
Why I Love It:
I love the look and feel of my body, I love the power i have in changing my appearance through diet and hard work
How I Stay Motivated:
Discipline is a big part of my life, Seeing constant improvement and holding the image of how it used to be keeps me motivated.
BB Accomplishments:
I dropped down to 10% body fat, still many goals to go, need more muscle mass that is the difinitive goal at the moment
Forum Signature:
Last Updated: Jun 21, 2008 3:19pm

What Definition101 Is Up To:
Aug 3, 2009
Definition101 updated Fit Status "2nd Week Of Max Ot awesome so far, stuck to all my disciplines and diet has been spot on, Trining focus and intensity gets better every work"
Jul 31, 2009
Definition101 is inspired by skiplacour. Reason: "The power of your own mind to accomplish everything you want in life physically and mentally. The ability to stay positive regardless of wha... "
Jul 30, 2009
Definition101 changed Overall Goal: "add 5 lbs in next two months, overall i want to add 25lbs of lean muscle in the next two years."
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 30, 2009
125lbs This member has not uploaded an after progress picture yet.
Last Updated: Jul 30, 2009 1:20pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 30, 2009 1:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 30, 2009 1:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
add 5 lbs in next two months, overall i want to add 25lbs of lean muscle in the next two years
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 30, 2009 1:24pm

Members That Inspire Definition101:
skiplacour [ BodySpace ]
The power of your own mind to accomplish everything you want in life physically and mentally. The ability to stay positive regardless of what others think and say. The ability to use your skills and achievement to inspire and teach others to strive rather than survive in life
View all 1 members who inspire Definition101 »

BodyAnswers
Definition101 has answered 2 of 67 total questions.
View all 2 of Definition101's BodyAnswers »

What tricep workout has worked best for you?
Close Grip Bench Press
- Updated Jun 22, 2008 4:08am

What bicep workout has worked best for you?
EZ Barbell Standing Curl
- Updated Jun 22, 2008 4:08am

View all 2 of Definition101's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 30, 2009 1:24pm

Videos of Definition101
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 1:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 1:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 30, 2009 1:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 3, 2009 2:04am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (2)


Last Updated: Jul 31, 2009 5:21am

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