Defiler 
"Get rid of the fat in my mid-section and have a real six pack and get down to 9% body fat."
|
|
Apr 21, 2008
|
Jul 11, 2008
|
|
|
|
Really didn't want to post this one but now that I see how far I progressed and I am proud to show it...It's hopefully far behind me never to show again.
Don't hate on the Wii in the background! LOL!
|
I'm getting there...just don't know where "there" is yet. ;o)
|
 |
Apr 21, 2008
Planning on starting a "cut" cycle on May 1st to try and lose more fat and get to that goal of a six pack.
|
|
 |
Apr 21, 2008
This was about 10 months in and not really knowing what I was doing other than throwing weights around.
|
|
|
Apr 21, 2008
Really didn't want to post this one but now that I see how far I progressed and I am proud to show it...It's hopefully far behind me never to show again.
Don't hate on the Wii in the background! LOL!
|
|
 |
May 12, 2008
1 week into the "Six Pack Attack". I see those abs want to come out. Maybe next week they will get a little more brave.
|
|
 |
May 27, 2008
3 weeks into the "Six Pack Attack". I can see a little more of the 4 pack showing. I really need to buckle down and get serious. Dropped down to 12.4% body fat at this point weighing 163 today.
|
|
 |
May 29, 2008
Finally getting comfortable with showing my face on here. ;o)
|
|
 |
May 29, 2008
A little back action. I'm getting there...
|
|
 |
Jul 11, 2008
|
|
 |
Jul 11, 2008
Looks like my abs are hiding again...
|
|
|
Jul 11, 2008
I'm getting there...just don't know where "there" is yet. ;o)
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
