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Defiler
16%
bf
170 Lbs.
wt
5'10"
ht
BodySpace Member
Defiler

Reputation:

Member Since: Dec 5, 2007

Last Visit: Feb 12, 2014

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  • REAL NAME--
  • AGE
    40
  • GENDER
    MALE
  • LOCATIONTAMPA, FL, US
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"Get rid of the fat in my mid-section and have a real six pack and get down to 9% body fat."

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

16%
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Lean Body Mass

142.8Lbs.

Body Fat

27.2Lbs.
Weight & Body Fat Goals
No Goal Set

Defiler has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Defiler has not added any forum posts.

Latest Blog Entries

BodySpace Photos 101: To be or not to be (classy).

posted in Training: Dec 28, 2010 9:48pm
I figured I would comment on something that I feel is becoming mo...

Finally over this mind funk and calling it quits on the "Six Pack Attack"..

posted in Training: Dec 28, 2010 9:48pm
Well, I am over this mind funk with my workouts finally. Because ...

Gotta lose this mind funk...

posted in Training: Dec 28, 2010 9:48pm
I have been in this mind funk, ever since I got sick, about worki...
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