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Mon Dec 13 14:43:38 PST 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Defiant1's Progress & Goals
Progress Photos
Lbs.
2007-05-11, 2007-06-12, 2008-01-15, 2008-01-22, 2008-01-23, 2008-02-04, 2008-02-06, 2008-02-12, 2008-02-15, 2008-03-05, 2008-03-20, 2008-03-27, 2008-04-02, 2008-04-08, 2008-04-22, 2008-04-29, 2008-05-01, 2008-05-12, 2008-05-21, 2008-06-26, 2008-07-03, 2008-11-13, 2009-03-31, 2009-04-07, 2009-04-09, 2009-04-14, 2009-04-15, 2009-04-16, 2009-04-28, 2010-04-08, 2010-04-16, 2010-04-23, 2010-04-27, 2010-06-25, 2011-11-04, 2012-04-22
240.0, 230.0, 234.0, 236.0, 237.0, 239.0, 237.0, 238.0, 239.0, 241.0, 242.0, 243.0, 244.0, 245.0, 247.0, 248.0, 249.0, 247.0, 246.0, 243.0, 239.0, 239.0, 231.0, 232.0, 233.0, 235.0, 236.0, 238.0, 233.0, 230.0, 228.0, 226.0, 225.0, 206.0, 233.0, 227.0
TIME UNTIL GOAL:
No Goal
Start:
240 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
227 Lbs.
Apr 22, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 233Lbs. to 227Lbs.
6Lbs. loss in the last 170 days
Apr 22, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 233Lbs. to 227Lbs.
6Lbs. loss in the last 170 days
Apr 22, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 233Lbs. to 227Lbs.
6Lbs. loss in the last 170 days
Apr 22, 2012
Defiant1's Program
My Workout Program View My Full Workout Program
Defiant1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Defiant1 has not added any program information.
My Supplement Program View My Full Supplement Program
Defiant1 has not added any program information.
My Motivation Program View My Full Motivation Program
Defiant1 has not added any program information.
About Defiant1
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Tue Dec 08 15:18:17 PST 2009
Latest BodyBlog Entries
Visitor Comments
BlondeAmazon
hey penis- looks like your droppin weight? hope all is well and your ok and happy:) Maria
Apr 27, 2010 8:42am
BlondeAmazon
hey you- where you been? hope all is well and your having a wonderful Christmas season! Maria
Dec 8, 2009 6:44am
BlondeAmazon
Hope you are well my friend- moving to Florida end of October - cant wait to get down there in the sun!
Sep 14, 2009 4:09am
BlondeAmazon
Hey you- show in a few days- excited about outcome- keep you posted;) hows you?
Jun 3, 2009 6:27am
lionelxxl
Hi D, just wanted to say i like your informative posts and have learnt a lot from it, especially those with regards to exercise technique. Thanks.
Aug 16, 2008 8:10am
jdmalm123
Oh, hulloo, D1. Thanks for teh repz. You have the funniest profile on here. You deserve a trophy! We'll call it the Hyper Trophy or maybe, The Sandy.
Mar 30, 2008 11:46am
Defiant1 updated their weight from 233 Lbs. to 227 Lbs., a 6 Lb. loss in 169 days.