Member Since: Jul 24, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 48
Overall: 12,151
Forum Posts: 34686 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Today, 8:17pmLast Forum Post : Today, 9:50amLast Photo Upload: Never Last Profile Update: Jan 3, 2010 8:08pmLast Blog Post : Dec 8, 2008 1:38pm
Defiant1
Overall Goal: To crush my enemies, see them driven before me, and to hear the lamentation of their women!
Fit Status:
Defiant1 has not entered a Fit Status.
Ask Defiant1 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Brick Trouserloaf
Sex:
Age: 45
Location: Sailing along,, on moonlight bay, Mayotte
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Certified IOCTWSS/level 6 "That's what she said" trainer/life coach.
Getting more scorn than lulz with your "twss" comments? I can help. Reasonable fees.
Topics covered include:
-What if she really said it?
-Pissing people off can benefit you.
-Convincing doubters that she actually said that.
-Basic Dos/Don'ts of "Thats what she said"
-The key mistake many people make with "That's what she said" (you'd be surprised even the pros do this)
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): To crush my enemies, see them driven before me, and to hear the lamentation of their women!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Defiant1 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Buggery Longcox
Number Of Posts: 34686 View All Posts
Posts Per Day: 17.40
Last Activity: Today, 8:17pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Defiant1 a Comment
BlondeAmazon [ View Profile ] Dec 8, 2009 6:44am
hey you- where you been? hope all is well and your having a wonderful Christmas season! Maria
-Lucifer [ View Profile ] Nov 17, 2009 11:17am
Harpy b'day! (belated, that is).
Whatanejit [ View Profile ] Nov 10, 2009 2:13am
Happy Birthday Defiant! Hope you have a great day!
BlondeAmazon [ View Profile ] Sep 14, 2009 4:09am
Hope you are well my friend- moving to Florida end of October - cant wait to get down there in the sun!
strongforgood [ View Profile ] Sep 6, 2009 9:01pm
I think I've seen that Bert face on facebook...
BlondeAmazon [ View Profile ] Aug 18, 2009 5:53am
hey you- hows tricks?
-Lucifer [ View Profile ] Aug 14, 2009 8:57pm
You never stop cracking me up. Keep those lulz coming!
chazzy1864 [ View Profile ] Aug 12, 2009 1:15pm
D1, love the avatar!
BlondeAmazon [ View Profile ] Jun 3, 2009 6:27am
Hey you- show in a few days- excited about outcome- keep you posted;) hows you?
hulkinout [ View Profile ] Jan 21, 2009 9:48pm
Hey Def, how's 2009 treating you so far?
hulkinout [ View Profile ] Dec 26, 2008 12:02am
Happy hulkin' holidays, Def!
gbg [ View Profile ] Oct 2, 2008 6:16pm
Thanks for the info on da legzzz!
hack squats it is!
lionelxxl [ View Profile ] Aug 16, 2008 8:10am
Hi D, just wanted to say i like your informative posts and have learnt a lot from it, especially those with regards to exercise technique. Thanks.
SexyChic [ View Profile ] Jun 23, 2008 1:41pm
Hi Defiant :) How's life treating you?
buddymander [ View Profile ] Jun 20, 2008 7:25pm
Stop lifting so much!
BlondeAmazon [ View Profile ] May 24, 2008 12:38pm
how is it you can rep so often- it wont let me do it---
jdmalm123 [ View Profile ] Mar 30, 2008 11:46am
Oh, hulloo, D1. Thanks for teh repz. You have the funniest profile on here. You deserve a trophy! We'll call it the Hyper Trophy or maybe, The Sandy.
strongforgood [ View Profile ] Jan 3, 2008 9:08am
just thought I'd toss a bit of sand in your direction, see if I get a reaction...
hulkinout [ View Profile ] Dec 28, 2007 7:53am
Sup Def. Hope you're having a nice holiday. Do anything fun?
Eclectic1 [ View Profile ] Dec 25, 2007 1:32am
I wish you a good new year. Thanks for sharing your bodybuilding knowledge and experience on the forum. I hope you continue to do so.
![My first [and so far only] competition, 2003](http://bodyspace.bodybuilding.com//img/92540/profilepic/1401t.jpg)
