Member Since: Jul 24, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 39
Overall: 11,803
Forum Posts: 33805 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Today, 10:53amLast Forum Post : Today, 10:49amLast Photo Upload: Never Last Profile Update: Nov 3, 2009 2:39pmLast Blog Post : Dec 8, 2008 1:38pm
Defiant1
Overall Goal: To crush my enemies, see them driven before me, and to hear the lamentation of their women!
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Motivation Level: ?
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Age: 44
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Jun 22, 2009
Defiant1 is inspired by stealth_swimmer . Reason: "
I have his avatar taped to the inside of my glasses when I train. " - 10:03 am - Comment
Jun 14, 2009
Defiant1 changed Overall Goal : "To crush my enemies, see them driven before me, and to hear the lamentation of their women!." - 7:08 pm - Comment
Apr 28, 2009
Defiant1 changed Weight from 238 lbs. to 233 lbs. , a 5 lb. loss in 12 days - 9:26 am - Comment
Apr 16, 2009
Defiant1 changed Weight from 236 lbs. to 238 lbs. , a 2 lb. gain in 1 day - 5:38 am - Comment
Apr 15, 2009
Defiant1 changed Weight from 235 lbs. to 236 lbs. , a 1 lb. gain in 1 day - 9:13 am - Comment
Apr 14, 2009
Defiant1 changed Weight from 233 lbs. to 235 lbs. , a 2 lb. gain in 5 days - 8:23 am - Comment
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Height: Waist:
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Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): To crush my enemies, see them driven before me, and to hear the lamentation of their women!
Goal (Long):
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User Title: dOdD
Number Of Posts: 33805 View All Posts
Posts Per Day: 17.48
Last Activity: Today, 10:53am
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[ Leave Defiant1 a Comment
BlondeAmazon [ View Profile ] Sep 14, 2009 4:09am
Hope you are well my friend- moving to Florida end of October - cant wait to get down there in the sun!
strongforgood [ View Profile ] Sep 6, 2009 9:01pm
I think I've seen that Bert face on facebook...
BlondeAmazon [ View Profile ] Aug 18, 2009 5:53am
hey you- hows tricks?
-Lucifer [ View Profile ] Aug 14, 2009 8:57pm
You never stop cracking me up. Keep those lulz coming!
chazzy1864 [ View Profile ] Aug 12, 2009 1:15pm
D1, love the avatar!
BlondeAmazon [ View Profile ] Jun 3, 2009 6:27am
Hey you- show in a few days- excited about outcome- keep you posted;) hows you?
hulkinout [ View Profile ] Jan 21, 2009 9:48pm
Hey Def, how's 2009 treating you so far?
hulkinout [ View Profile ] Dec 26, 2008 12:02am
Happy hulkin' holidays, Def!
gbg [ View Profile ] Oct 2, 2008 6:16pm
Thanks for the info on da legzzz!
hack squats it is!
lionelxxl [ View Profile ] Aug 16, 2008 8:10am
Hi D, just wanted to say i like your informative posts and have learnt a lot from it, especially those with regards to exercise technique. Thanks.
SexyChic [ View Profile ] Jun 23, 2008 1:41pm
Hi Defiant :) How's life treating you?
buddymander [ View Profile ] Jun 20, 2008 7:25pm
Stop lifting so much!
BlondeAmazon [ View Profile ] May 24, 2008 12:38pm
how is it you can rep so often- it wont let me do it---
jdmalm123 [ View Profile ] Mar 30, 2008 11:46am
Oh, hulloo, D1. Thanks for teh repz. You have the funniest profile on here. You deserve a trophy! We'll call it the Hyper Trophy or maybe, The Sandy.
strongforgood [ View Profile ] Jan 3, 2008 9:08am
just thought I'd toss a bit of sand in your direction, see if I get a reaction...
hulkinout [ View Profile ] Dec 28, 2007 7:53am
Sup Def. Hope you're having a nice holiday. Do anything fun?
Eclectic1 [ View Profile ] Dec 25, 2007 1:32am
I wish you a good new year. Thanks for sharing your bodybuilding knowledge and experience on the forum. I hope you continue to do so.
hulkinout [ View Profile ] Dec 22, 2007 10:57pm
Happy hulkin' holidays, Def.
Lckymii [ View Profile ] Dec 19, 2007 3:06pm
Thanks for the reps, he's an italian boy :)(hes got his winter coat but will be sheared in spring and will spend summer under the bed in shame)
BlondeAmazon [ View Profile ] Dec 11, 2007 5:28pm
ghey huh? your a putz and dont piss me off or ill kick your hairy ass;) MISS YOU!!!!!kisses;)
