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Def2k1

"Lose 30 pounds by my Birthday in March. Get under 200lbs by the first day of Summer 2010."

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Progress Pictures


Oldest Newest
Apr 13, 2007  
April 13th.
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: -30.0 lb (-13.6 kg)
Current: 232.0 lb (105.5 kg) Percent Change: -11.5 %

  Start Current Goal Remaining  
  Apr 13, 2007 Dec 21, 2009 Jul 1, 2007 Goal Has Expired  
  240.0 lb (109.1 kg) 232.0 lb (105.5 kg) 200.0 lb (90.9 kg) 32.0 lb (14.5 kg)  

Date Body Stats: Weight Change % Change
Jan 6, 2008 232.0 lb (105.5 kg) 6.0 lb (2.7 kg) 2.7 %
May 8, 2007 226.0 lb (102.7 kg) -10.5 lb (-4.8 kg) -4.4 %
Apr 14, 2007 236.5 lb (107.5 kg) -3.5 lb (-1.6 kg) -1.5 %
Apr 13, 2007 240.0 lb (109.1 kg) -22.0 lb (-10.0 kg) -8.4 %
Jan 1, 2007 262.0 lb (119.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Apr 13, 2007 Dec 21, 2009 Jul 1, 2007 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 32.0" (81.3 cm) 6.0" (15.2 cm)  

Date Body Stats: Waist Change % Change
Apr 13, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 13, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 13, 2007 301.0 lb (136.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 93.0 lb (42.3 kg)
Current: 427.0 lb (194.1 kg) Percent Change: 27.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 25, 2007 427.0 lb (194.1 kg) 93.0 lb (42.3 kg) 27.8 %
Apr 13, 2007 334.0 lb (151.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 13, 2007 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 18.0 lb (8.2 kg)
Current: 119.0 lb (54.1 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 7, 2007 119.0 lb (54.1 kg) 18.0 lb (8.2 kg) 17.8 %
Apr 13, 2007 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 13, 2007 80.0 lb (36.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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