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Def2k1

"Lose 30 pounds by my Birthday in March. Get under 200lbs by the first day of Summer 2010."

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Video Games (A video game geek working out?!)
  • Working Out (Yeah I think I just might like it)
Magazines:
  • Blender, Muscle and Fitness, Metro Times (local newspaper)
Healthy Foods:
  • Turkey ANYTHING (Chili, burgers, bacon etc)
  • Grilled Chicken
  • Oatmeal
  • Egg Whites
  • Tuna
Cheat Foods:
  • McNuggets
  • White Castles
  • Coney Island (Detroit stand up!!)
Fitness Books:
  • I've only read the Abs Diet so I guess it wins by default.
Workout Music:
  • Rap
  • Rock
  • Anything aggressive
Supplements:
  • Nutrex Lipo 6, 120 Liqui-Caps  It gives me a really nice energy boost and I don't crash off of it as hard as I do off of pure caffeine.
  • Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate  Without exaggerating, this stuff is THE best protein I've used to this day and I've experimented quite a bit. Far better than their other flavors I've had (Vanilla Ice Cream, Strawberry, regular Chocolate and the extra weird Fruit Punch which I'm not sure if I like it or not)

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