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in:
deeznuts542 Adam Deas, male (Sherman Texas, US | Gym Manager)
my goal: Gain Muscle

Time to bulk! Back up to 170 lbs. - what's next?! Edit: 175. Five more CLEAN pounds.

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gym: Nautilus Sport & Fitness Center

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Members Following: 1

Member Since: May 17, 2010

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Fit Status /// View History

Finally shaking off the flu. Only lost 5 lbs. Ready to get back to it tomorrow.

May 22, 2012 5:56am
Motivation Level:
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Background

When I Started: Jan 2007
HOW I STARTED:

I was a competitive powerlifter in high school. I held regional and state records in the 114 & 123 lb. weight class. (Light I know!). During college I slowly began to transition into bodybuilding.

WHY I LOVE IT:

Changing and sculpting your body on a daily basis is mentally addictive!

deeznuts542's Progress & Goals

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Apr 9, 2010
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Current LBM: 0 Lbs.
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deeznuts542's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

The drive to be the best in my weight class.

What deeznuts542 is up to

About deeznuts542

About Me:
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Contest History:
Ronnie Coleman Classic Apr 10, 2010
Organization: NPC
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Heart of Texas Sep 12, 2008
Organization: NPC
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
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Visitor Comments

jman2004
jman2004 Thanks man!It all started at good ol Anytime Fitness lol And I saw you got amatuer of the month or whatever congrats on that man! Keep up the great work brotha Jul 29, 2010 12:40am
gokupsd7
gokupsd7 Thats cool. Im going to the Europa Aug 13th this year to watch the prejudging and make rounds at the samples!! Jul 29, 2010 12:16am
gokupsd7
gokupsd7 Sorry for the late reply. I havent been modeling for a while now. Got a little girl that keeps me busy these days. I hope to get back into at some point but as a fitness model this time instead of fashion. I cant be that skinny again! lol. I just need 10 more lbs but when I get there Ill prob want 10 more! lol. Anyway, dude your looking awesome! You gonna do the heart this year? Jul 26, 2010 10:32pm
poco_a_poco
poco_a_poco By the way, physique looks awesome in the profile pic! I don't recall ever having seen you so lean. I am interested in hearing what you went through to get there! Jul 13, 2010 2:34pm
poco_a_poco
poco_a_poco I'm doing my best! I've been trying to add some size and strength, and in the past few months I think I have made some good progress, but still a long way to go to reach my goals! Jul 13, 2010 2:13pm
azorean
azorean no prob, hows it going Jul 11, 2010 11:53pm
azorean
azorean no prob, hows it going Jul 10, 2010 3:11pm
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