Last Visit: Today, 8:26am Last Forum Post:Never Last Photo Upload: Dec 8, 2008 11:07am Last Profile Update: Today, 8:18am Last Blog Post: Dec 5, 2008 11:19am
Overall Goal: My fitness goal is to lose 50 pounds of fat and keep the muscle that I currently have.
Fit Status:
Deepthoughts has not entered a Fit Status.
Ask Deepthoughts for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
56
Location:
California, United States
Occupation:
Aerospace
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
All the charts say I'm too heavy which can have serious health implications, particularly at my age.
Stevep78 is helping me stay motivated with his guidance - see his profile here on BodySpace
BB Accomplishments:
Forum Signature:
"When this you see, remember me and bear me in your mind. Let all the world say what they may, speak of me as you find."
My fitness goal is to lose 50 pounds of fat and keep the muscle that I currently have.
Goal (Long):
All the charts say that for my height I should weigh alot less. My excess weight is concentrated around my midsection, which is the most unhealthy kind.
Hi
Thanx for the add. Keep your head down and bum up and plugging away and DONT GIVE UP - you'll achieve your 50lb weight loss. Check out my pics and somewhere in there is lurking a pic of me at the beginning. Weighed 100kg with about 30%bf...now 78 at a bot3-4%. Journalling my contest road at http://forum.bodybuilding.com/ showthread.php?t=119456691. Come over, read and learn and say hi!;)
Thanks for the add and positive comments. You are already making head way to that 50 lb fat loss. And you have really focused on what this is all about...being healthier and enjoy life to the fullest as a result!
Honored to have you as a friend... I love the fact that you have lofty goals and are succeeding at them! Your steady progress is proof that it can be done, keep up the great work!!
he's got to be a spammer bro, I looked over all his info, nothing in there to inspire even my dog I don't have lol..
Yeah, I can give you a clean meal plan if you would like..
just email me..
steve@fitnesspoynters.com
hey bro, let me know what they find out about that spot..if you need anything, let me know.If you want a new workout/ meal plan, yell at me, I got you ..
Steve
