I want to become more lean with more muscle mass

Love is u best motivation and love of the game u know the juice! The Juice is the FIRE that burns in my heart eternal THE WORLD IS MINE!

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

Like a bad nightmare - I'm back!

I want to Live healthier overall and feel better about myself.

Right now I want to bulk up and increase my muscle mass.

To gain 25 .lbs

Focusing on the important stuff...gymtime is secondary right now

Trying to get these stubborn legs to grow!!!!!

My overall goal is to get more definition.

Going to the Nationals in NOV to support my Cuzin who is competing.. cant go not ripped myself..July 6th marks the hardest 5 months training segment of my life

Have my 6-pack back by september and maintain it for when i return to the states from iraq.

Loose fat, increase strength and have that best body I possibly can. I'm looking to learn from the guys doing it now and those like me striving to achieve those goals.

Keep blood pressure, sugar, cholesterol levels all in a healthy range

My main goal is to gain lean muscle and maintain it!