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DeeElAre
"I would like to be 200 lbs. by end of Christmas break."

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Progress Pictures


Oldest Newest
Feb 4, 2009 Mar 13, 2009
Front Flex 185 lbs. Front flex 185

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 12.0 lb (5.5 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 28, 2009 197.0 lb (89.5 kg) 3.0 lb (1.4 kg) 1.5 %
Dec 17, 2009 194.0 lb (88.2 kg) 3.0 lb (1.4 kg) 1.6 %
Sep 21, 2009 191.0 lb (86.8 kg) 3.0 lb (1.4 kg) 1.6 %
Jun 6, 2009 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
Feb 4, 2009 185.0 lb (84.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 12, 2009 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 12, 2009 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 24, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 24, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 24, 2009 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 24, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 4, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 53.0 lb (24.1 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 19.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 6, 2009 327.0 lb (148.6 kg) 27.0 lb (12.3 kg) 9.0 %
Sep 21, 2009 300.0 lb (136.4 kg) 10.0 lb (4.5 kg) 3.4 %
Aug 23, 2009 290.0 lb (131.8 kg) 3.0 lb (1.4 kg) 1.0 %
Jun 6, 2009 287.0 lb (130.5 kg) 13.0 lb (5.9 kg) 4.7 %
Feb 4, 2009 274.0 lb (124.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 299.0 lb (135.9 kg) Change: 82.0 lb (37.3 kg)
Current: 381.0 lb (173.2 kg) Percent Change: 27.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 6, 2009 381.0 lb (173.2 kg) 54.0 lb (24.5 kg) 16.5 %
Sep 21, 2009 327.0 lb (148.6 kg) 2.0 lb (0.9 kg) 0.6 %
Mar 23, 2009 325.0 lb (147.7 kg) 26.0 lb (11.8 kg) 8.7 %
Mar 12, 2009 299.0 lb (135.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 66.0 lb (30.0 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 21.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 6, 2009 367.0 lb (166.8 kg) 26.0 lb (11.8 kg) 7.6 %
Sep 21, 2009 341.0 lb (155.0 kg) -9.0 lb (-4.1 kg) -2.6 %
Sep 6, 2009 350.0 lb (159.1 kg) 16.0 lb (7.3 kg) 4.8 %
Aug 23, 2009 334.0 lb (151.8 kg) 33.0 lb (15.0 kg) 11.0 %
Jun 12, 2009 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 20.0 lb (9.1 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 19.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 6, 2009 121.0 lb (55.0 kg) 16.0 lb (7.3 kg) 15.2 %
Sep 21, 2009 105.0 lb (47.7 kg) 4.0 lb (1.8 kg) 4.0 %
Jun 6, 2009 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 27.0 lb (12.3 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 6, 2009 194.0 lb (88.2 kg) 27.0 lb (12.3 kg) 16.2 %
Mar 23, 2009 167.0 lb (75.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 47.0 lb (21.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 35.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 6, 2009 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
Sep 7, 2009 174.0 lb (79.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 23, 2009 174.0 lb (79.1 kg) -7.0 lb (-3.2 kg) -3.9 %
Jun 6, 2009 181.0 lb (82.3 kg) 47.0 lb (21.4 kg) 35.1 %
Feb 4, 2009 134.0 lb (60.9 kg)


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