Dedicatedforlife
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Progress Pictures
Dec 24, 2002
Oct 15, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
215.0 lb (97.7 kg) Change:
15.0 lb (6.8 kg)
Current:
230.0 lb (104.5 kg) Percent Change:
7.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2007
Nov 22, 2009
Feb 16, 2008
Goal Has Expired
220.0 lb (100.0 kg)
230.0 lb (104.5 kg)
225.0 lb (102.3 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 12, 2009
230.0 lb (104.5 kg)
2.0 lb (0.9 kg)
0.9 %
Sep 29, 2009
228.0 lb (103.6 kg)
8.0 lb (3.6 kg)
3.6 %
Jun 27, 2009
220.0 lb (100.0 kg)
-13.0 lb (-5.9 kg)
-5.6 %
Mar 30, 2009
233.0 lb (105.9 kg)
5.0 lb (2.3 kg)
2.2 %
Nov 19, 2008
228.0 lb (103.6 kg)
8.0 lb (3.6 kg)
3.6 %
Oct 10, 2008
220.0 lb (100.0 kg)
-5.0 lb (-2.3 kg)
-2.2 %
Jul 25, 2008
225.0 lb (102.3 kg)
5.0 lb (2.3 kg)
2.3 %
Jun 30, 2008
220.0 lb (100.0 kg)
-10.0 lb (-4.5 kg)
-4.3 %
May 31, 2008
230.0 lb (104.5 kg)
2.0 lb (0.9 kg)
0.9 %
Apr 30, 2008
228.0 lb (103.6 kg)
3.0 lb (1.4 kg)
1.3 %
Mar 31, 2008
225.0 lb (102.3 kg)
5.0 lb (2.3 kg)
2.3 %
Mar 4, 2008
220.0 lb (100.0 kg)
2.0 lb (0.9 kg)
0.9 %
Feb 1, 2008
218.0 lb (99.1 kg)
1.5 lb (0.7 kg)
0.7 %
Jan 21, 2008
216.5 lb (98.4 kg)
-3.5 lb (-1.6 kg)
-1.6 %
Dec 12, 2007
220.0 lb (100.0 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 4, 2007
220.0 lb (100.0 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 20, 2007
220.0 lb (100.0 kg)
5.0 lb (2.3 kg)
2.3 %
Sep 28, 2007
215.0 lb (97.7 kg)
-5.0 lb (-2.3 kg)
-2.3 %
May 17, 2007
220.0 lb (100.0 kg)
5.0 lb (2.3 kg)
2.3 %
Aug 26, 2006
215.0 lb (97.7 kg)
Show Full History (20 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.0 % Change:
-3.0 %
Current:
7.0 % Percent Change:
-30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2007
Nov 22, 2009
Feb 16, 2008
Goal Has Expired
8.5 %
7.0 %
7.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 27, 2009
7.0 %
-3.0 %
-30.0 %
Mar 30, 2009
10.0 %
0.0 %
0.0 %
May 31, 2008
10.0 %
0.0 %
0.0 %
Mar 31, 2008
10.0 %
1.0 %
11.1 %
Feb 1, 2008
9.0 %
1.5 %
20.0 %
Jan 21, 2008
7.5 %
-0.5 %
-6.3 %
Dec 12, 2007
8.0 %
-0.5 %
-5.9 %
Dec 4, 2007
8.5 %
0.5 %
6.3 %
Nov 20, 2007
8.0 %
-0.5 %
-5.9 %
Sep 28, 2007
8.5 %
-0.5 %
-5.6 %
May 17, 2007
9.0 %
-1.0 %
-10.0 %
Aug 26, 2006
10.0 %
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
0.0" (0.0 cm)
Current:
46.0" (116.8 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 31, 2008
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Feb 1, 2008
46.0" (116.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
1.3" (3.2 cm)
Current:
18.3" (46.4 cm) Percent Change:
7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2008
Nov 22, 2009
Jun 1, 2008
Goal Has Expired
16.5" (41.9 cm)
18.3" (46.4 cm)
18.0" (45.7 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 27, 2009
18.3" (46.4 cm)
0.5" (1.3 cm)
2.8 %
Mar 30, 2009
17.8" (45.1 cm)
0.8" (1.9 cm)
4.4 %
Jun 30, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
May 31, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Apr 30, 2008
17.0" (43.2 cm)
0.3" (0.6 cm)
1.5 %
Feb 1, 2008
16.8" (42.5 cm)
0.3" (0.6 cm)
1.5 %
Jan 2, 2008
16.5" (41.9 cm)
-0.5" (-1.3 cm)
-2.9 %
Dec 12, 2007
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Dec 4, 2007
17.0" (43.2 cm)
Show Full History (9 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
-2.0" (-5.1 cm)
Current:
34.0" (86.4 cm) Percent Change:
-5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2008
Nov 22, 2009
Jun 1, 2008
Goal Has Expired
36.0" (91.4 cm)
34.0" (86.4 cm)
33.0" (83.8 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 1, 2008
34.0" (86.4 cm)
-2.0" (-5.1 cm)
-5.6 %
Jan 2, 2008
36.0" (91.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
25.0" (63.5 cm) Change:
1.0" (2.5 cm)
Current:
26.0" (66.0 cm) Percent Change:
4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2008
Nov 22, 2009
Jun 1, 2008
Goal Has Expired
25.0" (63.5 cm)
26.0" (66.0 cm)
28.0" (71.1 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Feb 1, 2008
26.0" (66.0 cm)
1.0" (2.5 cm)
4.0 %
Jan 2, 2008
25.0" (63.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
2.5" (6.4 cm)
Current:
18.5" (47.0 cm) Percent Change:
15.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2007
Nov 22, 2009
Jul 1, 2008
Goal Has Expired
16.0" (40.6 cm)
18.5" (47.0 cm)
18.0" (45.7 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 27, 2009
18.5" (47.0 cm)
0.3" (0.6 cm)
1.4 %
Mar 30, 2009
18.3" (46.4 cm)
1.5" (3.8 cm)
9.0 %
Jun 30, 2008
16.8" (42.5 cm)
0.0" (0.0 cm)
0.0 %
May 31, 2008
16.8" (42.5 cm)
-0.3" (-0.6 cm)
-1.5 %
Apr 30, 2008
17.0" (43.2 cm)
0.5" (1.3 cm)
3.0 %
Feb 1, 2008
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Dec 4, 2007
16.0" (40.6 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
0.8" (1.9 cm)
Current:
13.8" (34.9 cm) Percent Change:
5.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2007
Nov 22, 2009
Jul 1, 2008
Goal Has Expired
13.0" (33.0 cm)
13.8" (34.9 cm)
15.0" (38.1 cm)
1.3" (3.2 cm)
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 31, 2008
13.8" (34.9 cm)
0.3" (0.6 cm)
1.9 %
Apr 30, 2008
13.5" (34.3 cm)
0.5" (1.3 cm)
3.8 %
Feb 1, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 4, 2007
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
55.5" (141.0 cm) Change:
1.0" (2.5 cm)
Current:
56.5" (143.5 cm) Percent Change:
1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
May 31, 2008
56.5" (143.5 cm)
1.0" (2.5 cm)
1.8 %
Feb 1, 2008
55.5" (141.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 12, 2007
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 12, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Sep 29, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jun 27, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Mar 30, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Nov 19, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 10, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jul 25, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jun 30, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
May 31, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Apr 30, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Mar 31, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Mar 4, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Feb 1, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jan 21, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Dec 12, 2007
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Nov 20, 2007
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Sep 28, 2007
6'2.0" (1.9 m)
-1'11.9" (-0.0 m)
-0.1 %
Aug 26, 2006
6'2.1" (1.9 m)
Show Full History (18 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
360.8 lb (164.0 kg) Change:
126.2 lb (57.4 kg)
Current:
487.0 lb (221.4 kg) Percent Change:
35.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2007
Nov 22, 2009
Apr 30, 2008
Goal Has Expired
454.0 lb (206.4 kg)
487.0 lb (221.4 kg)
503.0 lb (228.6 kg)
16.0 lb (7.3 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 19, 2008
487.0 lb (221.4 kg)
33.0 lb (15.0 kg)
7.3 %
Oct 10, 2008
454.0 lb (206.4 kg)
33.0 lb (15.0 kg)
7.8 %
Jul 25, 2008
421.0 lb (191.4 kg)
29.0 lb (13.2 kg)
7.4 %
Jun 30, 2008
392.0 lb (178.2 kg)
-62.0 lb (-28.2 kg)
-13.7 %
May 31, 2008
454.0 lb (206.4 kg)
33.0 lb (15.0 kg)
7.8 %
Apr 30, 2008
421.0 lb (191.4 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 31, 2008
421.0 lb (191.4 kg)
29.0 lb (13.2 kg)
7.4 %
Mar 4, 2008
392.0 lb (178.2 kg)
48.0 lb (21.8 kg)
14.0 %
Feb 1, 2008
344.0 lb (156.4 kg)
-48.0 lb (-21.8 kg)
-12.2 %
Jan 2, 2008
392.0 lb (178.2 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 4, 2007
392.0 lb (178.2 kg)
31.2 lb (14.2 kg)
8.6 %
May 17, 2007
360.8 lb (164.0 kg)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
512.6 lb (233.0 kg) Change:
13.4 lb (6.1 kg)
Current:
526.0 lb (239.1 kg) Percent Change:
2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2007
Nov 22, 2009
Apr 30, 2008
Goal Has Expired
471.0 lb (214.1 kg)
526.0 lb (239.1 kg)
661.0 lb (300.5 kg)
135.0 lb (61.4 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 30, 2008
526.0 lb (239.1 kg)
-58.0 lb (-26.4 kg)
-9.9 %
May 31, 2008
584.0 lb (265.5 kg)
59.0 lb (26.8 kg)
11.2 %
Apr 30, 2008
525.0 lb (238.6 kg)
15.0 lb (6.8 kg)
2.9 %
Mar 31, 2008
510.0 lb (231.8 kg)
81.0 lb (36.8 kg)
18.9 %
Feb 1, 2008
429.0 lb (195.0 kg)
-42.0 lb (-19.1 kg)
-8.9 %
Dec 4, 2007
471.0 lb (214.1 kg)
-41.6 lb (-18.9 kg)
-8.1 %
May 17, 2007
512.6 lb (233.0 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
481.8 lb (219.0 kg) Change:
118.2 lb (53.7 kg)
Current:
600.0 lb (272.7 kg) Percent Change:
24.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Nov 12, 2009
600.0 lb (272.7 kg)
40.0 lb (18.2 kg)
7.1 %
Sep 29, 2009
560.0 lb (254.5 kg)
40.0 lb (18.2 kg)
7.7 %
Jun 27, 2009
520.0 lb (236.4 kg)
-21.0 lb (-9.5 kg)
-3.9 %
May 31, 2008
541.0 lb (245.9 kg)
-16.0 lb (-7.3 kg)
-2.9 %
Apr 30, 2008
557.0 lb (253.2 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 31, 2008
557.0 lb (253.2 kg)
16.0 lb (7.3 kg)
3.0 %
Feb 1, 2008
541.0 lb (245.9 kg)
38.0 lb (17.3 kg)
7.6 %
Dec 4, 2007
503.0 lb (228.6 kg)
21.2 lb (9.6 kg)
4.4 %
May 17, 2007
481.8 lb (219.0 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
161.0 lb (73.2 kg) Change:
34.0 lb (15.5 kg)
Current:
195.0 lb (88.6 kg) Percent Change:
21.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2008
Nov 22, 2009
Jun 1, 2008
Goal Has Expired
161.0 lb (73.2 kg)
195.0 lb (88.6 kg)
195.0 lb (88.6 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 30, 2009
195.0 lb (88.6 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 30, 2008
195.0 lb (88.6 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 1, 2008
195.0 lb (88.6 kg)
34.0 lb (15.5 kg)
21.1 %
Jan 2, 2008
161.0 lb (73.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
275.0 lb (125.0 kg) Change:
67.0 lb (30.5 kg)
Current:
342.0 lb (155.5 kg) Percent Change:
24.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2007
Nov 22, 2009
Apr 30, 2008
Goal Has Expired
325.0 lb (147.7 kg)
342.0 lb (155.5 kg)
421.0 lb (191.4 kg)
79.0 lb (35.9 kg)
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 30, 2009
342.0 lb (155.5 kg)
17.0 lb (7.7 kg)
5.2 %
Apr 30, 2008
325.0 lb (147.7 kg)
24.0 lb (10.9 kg)
8.0 %
Mar 31, 2008
301.0 lb (136.8 kg)
21.0 lb (9.5 kg)
7.5 %
Feb 1, 2008
280.0 lb (127.3 kg)
-87.0 lb (-39.5 kg)
-23.7 %
Jan 2, 2008
367.0 lb (166.8 kg)
42.0 lb (19.1 kg)
12.9 %
Dec 4, 2007
325.0 lb (147.7 kg)
50.0 lb (22.7 kg)
18.2 %
May 17, 2007
275.0 lb (125.0 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
178.2 lb (81.0 kg) Change:
68.8 lb (31.3 kg)
Current:
247.0 lb (112.3 kg) Percent Change:
38.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jul 25, 2008
247.0 lb (112.3 kg)
52.0 lb (23.6 kg)
26.7 %
Apr 30, 2008
195.0 lb (88.6 kg)
16.8 lb (7.6 kg)
9.4 %
May 17, 2007
178.2 lb (81.0 kg)
