Last Visit: Today, 12:13am Last Forum Post: Yesterday, 11:50pm Last Photo Upload:Never Last Profile Update: Yesterday, 7:05pm Last Blog Post: Dec 8, 2008 1:38pm
Mid-way through high school I became very overweight and decided that I wasn't happy with my appearance. I decided to do something about it and began doing research on diet / training. I came across bodybuilding.com and it helped me get on the right track. I used to weigh over 235lbs a couple of years ago at a very high bf%. After learning the correct diet / training info along with hard work I am currently at my weight of 185lbs.
A big shout out to Marc Lobliner and Scivation for there diets, training programs, and supplements! Thank you!
Why I Love It:
"I'd rather endure any degree of pain in the gym on a daily basis than live with the pain of knowing I could have been better"
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Leave that computer, go to the gym.
Team Scivation :: www.scivation.com
Go after your dreams. LIVE TO HAVE NO REGRETS.
► www.discussmma.com | www.twitter.com/discussmma :: Your Mixed Martial Arts Community.
► Nobody said it'd be easy, they just promised it'd be worth it.
► "My goal when I come here everyday is to make sure that if somebody beats me it's not because they outworked me." - Layne Norton
Last Updated: Sep 4, 2009 1:07pm
What Dedicated37 Is Up To:
Jan 5, 2010
Dedicated37changed Weight from 185 lbs. to 193 lbs., a 8 lb. gain in 163 days
you need a photo editing software. I use photoshop. There's a learning curve but you can find other programs (maybe even some online) that are free, they just wont produce as nice of results
