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Membership Info

Member Since: Jul 31, 2007
BodyBlog Started: Nov 1, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 20
Overall: 943

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 20

Forum Rep (?) : DedeK 10

Activity

Last Visit: Aug 4, 2008 1:43pm
Last Forum Post: Never
Last Photo Upload: Jun 3, 2008 12:41pm
Last Profile Update: Jul 29, 2008 9:15pm
Last Blog Post: Nov 1, 2007 1:00pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 34

Stalking (?) : 1


DedeK "Because it is fun!"

Personal Info And Background:
Real Name:	De
Sex:	Female
Age:	27
Location:
Occupation:	Escrow Officer & Personal Trainer
Personal Website:
Gym:	RMAC, Ripped Fitness, & the Steet
Gym Location:	Anywhere and everywhere
When I Started:	Aug, 2002
How I Started:	My Husband. He is a powerlifter. I wanted to do something but not powerlifting... yet. So I thought I would try bodybuilding.
Why I Love It:	The way I look, the way I feel... Need I say more? :)
How I Stay Motivated:	Enter athletic events. If I know that I have something coming up I know that I have to push myself. Plus my Husband is a powerlifter and I like to keep up with him. :)
BB Accomplishments:	Marathon (Not bodybuilding accomplishment... but an athletic accomplishment still the same :) ) 3rd Place, 2007 NGA Northern States Bodybuilding Competition, 3rd Place 2008 NGA Mr. and Mrs. Utah Bodybuilding, 1st Place Mountain States Pro,
Forum Signature:	-De-
Last Updated: Jun 23, 2008 6:56am

Progress Pictures
Oct 31, 2006	May 17, 2008

I was a pumpkin for Halloween! :)
View All 6 Progress Pictures »
Last Updated: May 18, 2008 3:44pm

Body Stats:
Click The Chart For Larger Version
Height:	5'3.6" (1.62 m)	Waist:	24" (60.96 cm)
Weight:	115 lb (52.3 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	9.0 %	Calves:	14.5" (36.83 cm)
Chest:	34.5" (87.63 cm)	Forearms:
Arms:	11.25" (28.58 cm)	Shoulders:
Hips:	33.75" (85.73 cm)	Neck:	11.25" (28.58 cm)
Last Updated: May 15, 2008 9:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	86 lb (39.1 kg)	Bicep Curl:	47 lb (21.4 kg)
Squat:	166 lb (75.5 kg)	Barbell Rows:	18 lb (8.2 kg)
Deadlift:	123 lb (55.9 kg)	Overhead Press:	35 lb (15.9 kg)
Last Updated: Nov 12, 2007 7:38am

Goals:
Main Goal:	Transform My Body
Goal (Short):	Because it is fun!
Goal (Long):	After a few bodybuilding competitions I want to switch over to fitness.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	NGA Mountain States Pro (Figure & Bodybuilding)
Last Updated: May 16, 2008 10:06pm

BodyAnswers

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Contest History:
May 24, 2008:	NGA Mountain States Pro - Placing: 1 View Details »
Apr 12, 2008:	NGA NGA Mr. & Mrs. Utah Bodybuilding Championships - Placing: 3 View Details »
Oct 06, 2007:	NGA NGA Northern States Bodybuilding Competition - Placing: 3 View Details »
Last Updated: May 25, 2008 8:25am

Videos of DedeK
This Member has not entered any Videos yet.
Last Updated: May 25, 2008 8:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 25, 2008 8:25am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 1, 2007 1:00pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View DedeK's BodyBlog

Current Supplements:
	Product Not Found Started: Jun 14, 2007 Reason: Exenedrine - I love the energy that I get from it. Hydroxycut gave me the shakes. I am... read more »
	Better than Steroids Better than Steroids Pre & Post Workout Started: Mar 04, 2008 Reason: Husband started selling this product and liked it. I tried it and loved it!
Last Updated: Jun 23, 2008 6:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	11 View All Posts
Posts Per Day:	0.03
Last Activity:	Jun 10, 2008 8:03pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Shoulders [ exercises ]
Hobbies:	Camping Hiking Singing View All 6 Hobbies »
Fitness Books:	Better than Steriods
Last Updated: May 16, 2008 10:19pm

Friends (35)

milos75	timwalters	wolfe4life
mariesaez	dolphins1	Traci0125
nightrain904	die_sel	naturalbb2000

Show All Friends (35) »

Last Updated: Jul 29, 2008 9:15pm

Visitor Comments (19)
[ Leave DedeK a Comment ]
	studinthemaking [ View Profile ] Aug 3, 2008 7:20pm Your legs are massive and ripped!!
	Traci0125 [ View Profile ] Jul 25, 2008 4:30pm HEY GIRL! I don't think so I am actually moving to Virginia and I am taking a year off to make some improvements on my delts and back so I can do a show out of state! Totally do the show out of state! It will be stellar. Which one? Maybe I will come watch...
	MsFitness [ View Profile ] Jun 18, 2008 7:20pm truly side triceps is my favorite pose!
	Traci0125 [ View Profile ] Jun 17, 2008 3:42pm Pureology shampoo is the best for color hands down in my book! Color is never low maintenance either! Why did you get hypnotized??
	JackHIT [ View Profile ] Jun 14, 2008 3:03pm Thanks for the add. Keep in touch.
	Traci0125 [ View Profile ] Jun 11, 2008 8:31am Hey thanks, I visited your page the other day to check out your pics. Tan looks awesome! And its official I think you should stay a brunette! :)
	mr_pindi [ View Profile ] Jun 3, 2008 12:50pm congradulations for the win,,,wish u best of luck for ur future, goals..
	Naturally Huge [ View Profile ] May 27, 2008 8:46am Congrats on your win! You looked great!
	Kathleen Tesori [ View Profile ] May 20, 2008 9:19am Sorry I have not logged-on in a while. Yes you can borrow my shoes. They are a seven... Let me know where and when or if you even need them still.
	jacked in MI [ View Profile ] May 18, 2008 4:21pm Keep kickin' a$$ with bodybuilding and having fun with it! Awesome physique! -Jeff
	jimif [ View Profile ] May 18, 2008 4:09pm amazing work - keep at it !!!
	065744 [ View Profile ] May 18, 2008 4:01pm omg your lookin so good, amazing abs and qauds pose u nail that spot on. keep up the great work your looking insane best of luck with your future comps your kicking ass but having fun and thats the most important thing
	mdrane [ View Profile ] May 18, 2008 3:52pm S&*t two more days I should be doing crunches!
	Naturally Huge [ View Profile ] May 10, 2008 9:52am You look great. Hope to see you there.
	stuartreeves [ View Profile ] May 6, 2008 4:43pm I am not going to be competing on the 24th, are you? I didn't dry out as well as I would have liked for the April 12th show, so I am going to hold off until the INBA on 9/27 in Bountiful.
	Traci0125 [ View Profile ] May 3, 2008 9:15am I will be there! I know I am super excited! Good Luck and I will look for you there!
	Traci0125 [ View Profile ] Apr 28, 2008 9:34pm I remember seeing you! You looked amazing! When is your next competition?
	jscottdavis [ View Profile ] Apr 8, 2008 7:49pm Hi Dede; Your pics look awesome. Good luck with your upcoming bodybuilding contests and marathon events. Best regards, Scott
	KVNJames [ View Profile ] Nov 1, 2007 3:01pm Great photo. How is your training coming along?? Are you still competing again?? Have you ever looked into the INBF???? It is another natural org. www.inbf.net

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