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Membership Info

Member Since: Feb 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 403

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Decrash 10

Activity

Last Visit: Feb 18, 2008 2:10pm
Last Forum Post: Never
Last Photo Upload: Jan 17, 2008 12:01am
Last Profile Update: Jan 16, 2008 11:56pm
Last Blog Post: Dec 30, 2008 12:40pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 2

Stalking (?) : 0


Decrash "I have had trauma in Martial arts,I cannot longer work, so now I am looking forward to gain 8 kg and become Body building fan.Working really hard to achieve what I want."

Personal Info And Background:
Real Name:	Justas
Sex:	Male
Age:	18
Location:	Kaunas Lithuania
Occupation:
Personal Website:
Gym:	TITANAS
Gym Location:
When I Started:	2006
How I Started:	I started working out, when I bought a boxing bag.. I always wanted to go to Thailand kick boxing, and I decided to start it.
Why I Love It:	I love when my muscles sting after the training.I love the feeling when all my energy was left in the gym.And I also like the feeling when I kick so hard that my oponent starts to cry.
How I Stay Motivated:	Its simple.. Once you get to the gym it happens by itself..
BB Accomplishments:	I am not much of a bodybuilder.But I like iron..
Forum Signature:	Striving for success without hard work is like trying to harvest where you haven't planted
Last Updated: Feb 15, 2007 6:26am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'3.0" (1.91 m)	Waist:
Weight:	187 lb (85.0 kg)	Thighs:
Bodyfat:	17.0 %	Calves:
Chest:		Forearms:
Arms:	14.8" (37.59 cm)	Shoulders:
Hips:		Neck:
Last Updated: Dec 17, 2007 8:27am

Lifting Stats:

(Estimated One Rep Max)
Bench:	209 lb (95.0 kg)	Bicep Curl:	147 lb (66.8 kg)
Squat:	308 lb (140.0 kg)	Barbell Rows:
Deadlift:	264 lb (120.0 kg)	Overhead Press:
Last Updated: Dec 17, 2007 8:27am

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	I have had trauma in Martial arts,I cannot longer work, so now I am looking forward to gain 8 kg and become Body building fan.Working really hard to achieve what I want.
Goal (Long):
Weight Goal:	I want to GAIN 8 kg
Bodyfat Goal:	16%
Upcoming Contest:
Last Updated: Dec 17, 2007 7:34am

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Contest History:
No Contests
Last Updated: Dec 17, 2007 7:34am

Videos of Decrash
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Last Updated: Dec 17, 2007 7:34am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 17, 2007 7:34am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Dec 17, 2007 7:34am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Jan 29, 2008 1:04am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Muay Thai Riding with motorcycle
Workout Music:	Metal
Last Updated: Feb 15, 2007 6:34am

Friends (2)

_Leppard_

MAX POWER 211.5

Last Updated: Feb 15, 2007 1:28pm

Visitor Comments (1)
[ Leave Decrash a Comment ]
	_Leppard_ [ View Profile ] Feb 15, 2007 6:40am Strong guy and good guy :)

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