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Decosta

"Become proficient at Capoeira and be able to get to a low bodyfat. Do at least 10 pulls ups and 10 handstand pushups. By the 1st Jan 2009 - Do a photoshoot that will show off my new low bf and muscles :)"

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Members that Decosta is Stalking

"These are all of the BodySpace members that are watching other members, but those members have not reciprocated the friendship."
(22 Members)
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BravenCrazyGurl [ BodySpace ]

GeminiJedi [ BodySpace ]
Time to add quality mass

JessicaStruck [ BodySpace ]
I want a beautiful toned body!

LYSLIV [ BodySpace ]
I want to lose 39 lbs. & tone!!

Misplacedmama [ BodySpace ]
I am transforming my post-partum body into the best shape it can be!

MissNfinity [ BodySpace ]

Work stuff
NIKE102 [ BodySpace ]
Compete Before I am 30 years of age!

Sixtoo [ BodySpace ]

Abs
Tati-BR [ BodySpace ]
I want to have a lean, muscular, feminine body.

walking log
apocalypse [ BodySpace ]
I want to return to 205 lbs for now and then get progressively leaner

Week 3: Trying hard to get abs to become more defi
chickeebaby [ BodySpace ]
I need to rebuild muscle I've lost over the last 1 year let alone last 4 years and lose 10-15 pounds. (As of 9/7/08 goal achieved...new goal 15% body fat...3% to go!)

fitnblnde5 [ BodySpace ]
Ready to kick up the muscle and lean out this body again. With my man supporting me anything is possible.

2 weeks
hansumbro [ BodySpace ]
I will dedicate this year to improving my health and fitness by entering a few shows and being a positive role model for my 2 daughters.

Chico Bodybuilding, Figure, and Fitness Contest
juliethompson32 [ BodySpace ]
Train hard, focus, stay grounded, have faith, be patient, and believe in what you're trying to accomplish.

justanothagirl [ BodySpace ]
lose 5lbs of fat before summer

Life is GOOD!!
litlebit [ BodySpace ]
Be the kind of woman that when my feet hit the floor each morning the devil says "Oh Crap, She's up!"

musclemama29 [ BodySpace ]
I am now training with the one and only Stevep78!!! Visit www.FITNESSPOYNTERS.com and get your ass in gear!!! You will not be disappointed! ;)Going from FAT to PHAT! :D

muskles26 [ BodySpace ]

parrishkr [ BodySpace ]
My goal is to shed the body fat, tone up, build strength and muscle without loosing my feminine physique.

rescuemadden [ BodySpace ]
Working!

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