Decosta 
"Become proficient at Capoeira and be able to get to a low bodyfat.
Do at least 10 pulls ups and 10 handstand pushups.
By the 1st Jan 2009 - Do a photoshoot that will show off my new low bf and muscles :)"
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Aug 4, 2008
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Aug 18, 2008
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Aug 4, 2008
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Aug 4, 2008
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Aug 18, 2008
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Aug 18, 2008
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