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What Decipels24 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Decipels24's Last 8 Items:

Jul 2, 2009
Decipels24 updated Current Supplements with Ultimate Nutrition Protein Isolate
Decipels24 updated Current Supplements with Ultimate Nutrition Creatine Monohydrate
Decipels24 updated Fit Status ""Im usually a very fit person but lately iv been lagging behind on my workouts and slacking on my diet. I'll get back on top" "
Decipels24 updated Motivation Level to 7/10
Decipels24 updated Body Stats - Arms: 14.5 ins., Calves: 12 ins., Chest: 37 ins., Forearms: 11.5 ins., Hips: 34 ins., Neck: 14.5 ins., Shoulders: 17.5 ins., Thighs: 21 ins., Waist: 31 ins.
Decipels24 changed Body Fat to 13%
Decipels24 updated Weight 140 lbs.
Decipels24 changed Overall Goal: ""I want to gain 10 pounds of muscle By Christmas"."

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