bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Deborah_Lyn
"Go back to college weight"

View Deborah_Lyn's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact Deborah_Lyn:
Send Private Message
Report Deborah_Lyn Report Deborah_Lyn
Leave Comment for Deborah_Lyn Leave Comment


Progress Pictures


Oldest Newest
Nov 28, 2008 Feb 9, 2009
feb 09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: -17.0 lb (-7.7 kg)
Current: 192.0 lb (87.3 kg) Percent Change: -8.1 %

  Start Current Goal Remaining  
  Nov 28, 2008 Dec 26, 2009 Apr 1, 2009 Goal Has Expired  
  209.0 lb (95.0 kg) 192.0 lb (87.3 kg) 150.0 lb (68.2 kg) 42.0 lb (19.1 kg)  

Date Body Stats: Weight Change % Change
Feb 18, 2009 192.0 lb (87.3 kg) -3.0 lb (-1.4 kg) -1.5 %
Feb 6, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 24, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 17, 2009 195.0 lb (88.6 kg) -5.0 lb (-2.3 kg) -2.5 %
Dec 20, 2008 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.7 % Change: -2.7 %
Current: 31.0 % Percent Change: -8.1 %

  Start Current Goal Remaining  
  Nov 28, 2008 Dec 26, 2009 Sep 24, 2009 Goal Has Expired  
  33.7 % 31.0 % 19.0 % 12.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 24, 2009 31.0 % -0.5 % -1.5 %
Jan 17, 2009 31.5 % -1.5 % -4.6 %
Dec 20, 2008 33.0 % -0.7 % -2.2 %
Nov 28, 2008 33.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

  Start Current Goal Remaining  
  Nov 28, 2008 Dec 26, 2009 Apr 1, 2009 Goal Has Expired  
  38.0" (96.5 cm) 36.0" (91.4 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Feb 6, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 6, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Nov 28, 2008 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 6, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 6, 2009 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.4" (-1.0 cm)
Current: 35.6" (90.4 cm) Percent Change: -1.1 %

  Start Current Goal Remaining  
  Nov 28, 2008 Dec 26, 2009 Sep 24, 2009 Goal Has Expired  
  36.0" (91.4 cm) 35.6" (90.4 cm) 27.0" (68.6 cm) 8.6" (21.8 cm)  

Date Body Stats: Waist Change % Change
Feb 6, 2009 35.6" (90.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2009 35.6" (90.4 cm) -0.4" (-1.0 cm) -1.1 %
Nov 28, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 6, 2009 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 6, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 6, 2009 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 6, 2009 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 6, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 20, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 6, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 7.0 lb (3.2 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 46.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 18, 2009 22.0 lb (10.0 kg) 7.0 lb (3.2 kg) 46.7 %
Feb 6, 2009 15.0 lb (6.8 kg) -7.0 lb (-3.2 kg) -31.8 %
Jan 17, 2009 22.0 lb (10.0 kg) 4.0 lb (1.8 kg) 22.2 %
Dec 20, 2008 18.0 lb (8.2 kg) 3.0 lb (1.4 kg) 20.0 %
Dec 6, 2008 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 8.0 lb (3.6 kg) Change: 14.0 lb (6.4 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 175.0 %

  Start Current Goal Remaining  
  Nov 28, 2008 Dec 26, 2009 Jun 15, 2009 Goal Has Expired  
  8.0 lb (3.6 kg) 22.0 lb (10.0 kg) 15.0 lb (6.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Feb 18, 2009 22.0 lb (10.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 6, 2009 22.0 lb (10.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 17, 2009 22.0 lb (10.0 kg) 7.0 lb (3.2 kg) 46.7 %
Dec 20, 2008 15.0 lb (6.8 kg) 7.0 lb (3.2 kg) 87.5 %
Dec 6, 2008 8.0 lb (3.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 7.0 lb (3.2 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 46.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 18, 2009 22.0 lb (10.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 6, 2009 22.0 lb (10.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 17, 2009 22.0 lb (10.0 kg) 7.0 lb (3.2 kg) 46.7 %
Dec 20, 2008 15.0 lb (6.8 kg) 7.0 lb (3.2 kg) 87.5 %
Dec 6, 2008 8.0 lb (3.6 kg) -7.0 lb (-3.2 kg) -46.7 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 8.0 lb (3.6 kg) Change: 7.0 lb (3.2 kg)
Current: 15.0 lb (6.8 kg) Percent Change: 87.5 %

  Start Current Goal Remaining  
  Nov 28, 2008 Dec 26, 2009 Jun 15, 2009 Goal Has Expired  
  8.0 lb (3.6 kg) 15.0 lb (6.8 kg) 18.0 lb (8.2 kg) 3.0 lb (1.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Feb 18, 2009 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 6, 2009 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 17, 2009 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 20, 2008 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 6, 2008 15.0 lb (6.8 kg) 7.0 lb (3.2 kg) 87.5 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 8.0 lb (3.6 kg) Change: 21.0 lb (9.5 kg)
Current: 29.0 lb (13.2 kg) Percent Change: 262.5 %

  Start Current Goal Remaining  
  Jan 24, 2009 Dec 26, 2009 Apr 1, 2009 Goal Has Expired  
  22.0 lb (10.0 kg) 29.0 lb (13.2 kg) 29.0 lb (13.2 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Feb 18, 2009 29.0 lb (13.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 6, 2009 29.0 lb (13.2 kg) 7.0 lb (3.2 kg) 31.8 %
Jan 24, 2009 22.0 lb (10.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 17, 2009 22.0 lb (10.0 kg) 7.0 lb (3.2 kg) 46.7 %
Dec 20, 2008 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 0.0 lb (0.0 kg)
Current: 15.0 lb (6.8 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 24, 2009 Dec 26, 2009 Jun 2, 2009 Goal Has Expired  
  15.0 lb (6.8 kg) 15.0 lb (6.8 kg) 22.0 lb (10.0 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Overhead Press Change % Change
Feb 18, 2009 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 6, 2009 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 24, 2009 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 17, 2009 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 20, 2008 15.0 lb (6.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Tight! Hardcore