Bodybuilding.com - DeborahAnn's BodySpace: Progress

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DeborahAnn DeborahAnn is offline

"I am a Certified Personal Trainer in NE Pennsylvania. Taking Black Jack & Poker Certifications to be a Dealer at a Casino!"

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	BodyBlog (33)
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DeborahAnn's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 15, 2007	Nov 8, 2009

View All 54 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	142.0 lb (64.5 kg)	Change:	-2.4 lb (-1.1 kg)
	Current:	139.6 lb (63.5 kg)	Percent Change:	-1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Apr 2, 2009	139.6 lb (63.5 kg)	-2.4 lb (-1.1 kg)	-1.7 %
Apr 1, 2009	142.0 lb (64.5 kg)	13.0 lb (5.9 kg)	10.1 %
Jan 18, 2009	129.0 lb (58.6 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 15, 2009	130.0 lb (59.1 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Dec 31, 2008	130.5 lb (59.3 kg)	-1.0 lb (-0.5 kg)	-0.8 %

Dec 29, 2008	131.5 lb (59.8 kg)	-2.5 lb (-1.1 kg)	-1.9 %
Oct 30, 2008	134.0 lb (60.9 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Oct 18, 2008	135.0 lb (61.4 kg)	7.0 lb (3.2 kg)	5.5 %
Sep 15, 2008	128.0 lb (58.2 kg)	5.0 lb (2.3 kg)	4.1 %
Jun 28, 2008	123.0 lb (55.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 15, 2008	123.0 lb (55.9 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jun 7, 2008	123.5 lb (56.1 kg)	-1.0 lb (-0.5 kg)	-0.8 %
May 31, 2008	124.5 lb (56.6 kg)	-2.5 lb (-1.1 kg)	-2.0 %
May 26, 2008	127.0 lb (57.7 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 13, 2008	128.0 lb (58.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 10, 2008	129.0 lb (58.6 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Mar 30, 2008	130.0 lb (59.1 kg)	1.0 lb (0.5 kg)	0.8 %
Mar 27, 2008	129.0 lb (58.6 kg)	2.0 lb (0.9 kg)	1.6 %
Mar 12, 2008	127.0 lb (57.7 kg)	-1.5 lb (-0.7 kg)	-1.2 %
Feb 27, 2008	128.5 lb (58.4 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Feb 26, 2008	129.5 lb (58.9 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Feb 21, 2008	131.5 lb (59.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 1, 2008	131.5 lb (59.8 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jan 25, 2008	132.0 lb (60.0 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Nov 5, 2007	134.0 lb (60.9 kg)	-8.0 lb (-3.6 kg)	-5.6 %
Sep 3, 2007	142.0 lb (64.5 kg)

Show Full History (26 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	18.0 %	Change:	-4.1 %
	Current:	13.9 %	Percent Change:	-22.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Mar 13, 2008	13.9 %	-1.0 %	-6.7 %
Mar 12, 2008	14.9 %	-3.1 %	-17.2 %
Jan 25, 2008	18.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Apr 25, 2008	36.0" (91.4 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.6" (32.0 cm)	Change:	0.0" (0.0 cm)
	Current:	12.6" (32.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Apr 25, 2008	12.6" (32.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2008	12.6" (32.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Apr 25, 2008	36.0" (91.4 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	27.0" (68.6 cm)	Change:	-0.4" (-1.0 cm)
	Current:	26.6" (67.6 cm)	Percent Change:	-1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jun 29, 2008	26.6" (67.6 cm)	-0.4" (-1.0 cm)	-1.5 %
Apr 25, 2008	27.0" (68.6 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 22, 2008	5'7.0" (1.7 m)	0'0.4" (0.0 m)	0.6 %
Jan 25, 2008	5'6.6" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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