Bulking to 170+

Contest prep for 2010 begins Nov 28, 2010!!!!

To Get ABS like **XNick EdgeX**

Recover old strength by week 6, be stronger then ever by week 10, then back to bodybuilding.

Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.

To Get A Supplement and/or Modeling Contract!

GAIN 20 LBS TO 230 LIFT TILL MAY 09. THEN CUT BACK TO 210-215 FOR ABS.

"If you believe in it, u can become it"

Lose the extra 15 lbs I have and be ready for summer 08.

To not let the scale tell me how I look. Will be down to 200 by end of year.

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

Gain muscular weight

to get big baby