Member Since: Oct 2, 2005
BodyBlog Started: Feb 21, 2007
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Last 24 Hours: 12
Last 7 Days: 34
Overall: 2,152
Forum Posts: 2496
BodyBlog Entries: 22
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Last Visit: Today, 4:17pm
Last Forum Post : Today, 4:17pm
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Last Profile Update: Apr 19, 2008 10:35pm
Last Blog Post : Sep 4, 2007 3:18am
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~~THE WAIT IS OVER, BACK FROM BANNED~~
STATS:
Bench:185x3
Squat:280x3
DeadL:290x3
5'7
177, 20% BF, Ecto-Meso combo, Bill Starr's 5x5
"Self-Improvement is mental masturbation"
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Spartan 17
REPS OWED TO
~BLACK TEAM~
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Category: Training on Sep 4, 2007 3:18am
ok so im really glad i used this blog cuz i went over recently and have got a good sense of how i have progressed over time, but its back to the basics for me if i want to improve faster, i am very unsatisfied with where i am and how fast im going, im going to be doing alot...
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has a 6''er
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