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Mon May 21 23:45:24 PDT 2012
Fit Status /// View History
May 22, 2012 5:49am
Motivation Level:
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Background
When I Started: no information entered
HOW I STARTED:
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Death Strike's Progress & Goals
Progress Photos
Lbs.
2007-02-20
160.0
TIME UNTIL GOAL:
No Goal
Start:
160 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
160 Lbs.
Feb 20, 2007
Latest Bodystats
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Latest Bodystats
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this member has not entered a body fat measurement
Latest Bodystats
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this member has not entered weight or body fat goal
Latest Bodystats
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Death Strike's Program
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Death Strike created a new BodyBlog entry "Trying this blog thing again".
Even if I was dumber, at least I was stronger when I was young. More naive but more dedicated. I want to get back to where I used to be and beyond. Squat:230x5x3- need to slow down on the negative portion of the lift Bench:145x5x3- need to make sure my elbows are in line DeadLift:230x5x3- ready to increase
About Death Strike
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Latest Forum Posts
Mon May 21 01:10:08 PDT 2012
Latest BodyBlog Entries
Trying this blog thing again
Posted in Other : Apr 16, 2012 2:16pmEven if I was dumber, at least I was stronger when I was young. More naive but more dedicated.
I want to get back to where I used to be and beyond.
Squat:
230x5x3
- need to slow down on the negative portion of the lift
Bench:
145x5x3
- need to make sure my elbows are in line
DeadLift:
230x5x3
- ready to increase
back to school
Posted in Training : Dec 28, 2010 8:10pmok so im really glad i used this blog cuz i went over recently and have got a good sense of how i have progressed over time, but its back to the basics for me if i want to improve faster, i am very unsatisfied with where i am and how fast im going, im going to be doing alot more "research" on the matter, probably wont be updating the blog anytime soon until i get my shit back together
stats aug24 - from last post
Posted in Training : Dec 28, 2010 8:10pmforgot to mention, monday's workout, i skipped wendsdays cuz i felt lazy was gonna go thursday but my diet wasnt right...i know s 265x5 265x2 <--im becoming a vagina 245x5 b 175x5x3 d 265x5
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Death Strike updated their motivation level from 6/10 to 8/10.