Last Visit: Jul 24, 2009 1:12pm Last Forum Post: Jun 12, 2009 11:56am Last Photo Upload: Jun 19, 2009 8:07am Last Profile Update:Never Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
Considering running second marathon. will lose muscle mass if I do.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
TJ
Sex:
Male
Age:
41
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've always worked out off and on but I didn't get serious until I purchased a very tight dryfit shirt and was sitting on an incline bench and could see my gut roll. It wasn't big but I was embarrassed to be wearing that shirt at that point and put it in a drawer and said that I wasn't wearing it again until I could pull it off and look good (I still don't wear it). It was then that I got serious about working out and eating right.
Why I Love It:
Results!
How I Stay Motivated:
Seeing results motivates me. Also, if I slack and see my body start changing in a negative way, that motivates me as well. Oh, and the fact that I'm getting older scares me into being motivated too!
BB Accomplishments:
This is not bodybuilding related, in fact I lost muscle mass but I ran a full marathon at 40 years old.
Forum Signature:
The "secret" is to eat right and exercise.
What DeathMagnetic Is Up To:
Jun 9, 2009
DeathMagneticupdated Fit Status "Considering running second marathon. will lose muscle mass if I do."
TJ, impressive pecs mate and great built overall. Keep lifting hard! You should have been in the chosen group! G. If you got some time to spare later on - PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
hehee..........I have the glute secrets on my page. But seriously, anyone who is superlean like you is bound to have some skin issues,( unless you build up the glutes to replace what most people have as fat on the booty area) do guys have butts?
Shoot I just do the normal. Leg curl, extensions, squats/hack squats, lunges. 5 sets of 10. Been pyrmading lately with some of these. KILLER for growth!
