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DeansRedHalo

"I'd love to bulk up to 215 lbs."

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DeansRedHalo's Progress Pictures

8 Progress Pictures

Before After
Jan 3, 2008 Oct 9, 2009
175 lbs 204 lbs.
I took this after about 8 months of working out.
Just finished a hard month long bulking phase. Roughly 7% bodyfat here.

All Progress Pictures
175 lbs
Jan 3, 2008
I took this after about 8 months of working out.

182 lbs.
Mar 1, 2008
After another two months using a HIT program.

187 lbs.
Jan 20, 2009
After arms workout at the gym. Coming off a short bulking run.

187 lbs. - 7% bodyfat
Jan 20, 2009
After arms workout at the gym. Coming off a short bulking run.

Triceps
Feb 8, 2009

Front bicep
Feb 8, 2009

Feb 8, 2009

204 lbs.
Oct 9, 2009
Just finished a hard month long bulking phase. Roughly 7% bodyfat here.


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