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DeannaM
"Eat clean, start packing on muscle, and lower body fat percentage. "To keep the body in good health is a duty.""

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BodyBlog (24)
Photos (6)
Progress & Goals
Workout Tracker (26)
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Progress Pictures


Oldest Newest
Oct 7, 2007 Jul 29, 2008
Chest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: -0.5 lb (-0.2 kg)
Current: 114.5 lb (52.0 kg) Percent Change: -0.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 24, 2008 114.5 lb (52.0 kg) 3.0 lb (1.4 kg) 2.7 %
Apr 22, 2008 111.5 lb (50.7 kg) -2.5 lb (-1.1 kg) -2.2 %
Mar 22, 2008 114.0 lb (51.8 kg) 1.5 lb (0.7 kg) 1.3 %
Sep 18, 2007 112.5 lb (51.1 kg) -2.5 lb (-1.1 kg) -2.2 %
Sep 11, 2007 115.0 lb (52.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.6 % Change: -3.8 %
Current: 17.8 % Percent Change: -17.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 26, 2008 17.8 % -1.4 % -7.3 %
Jul 24, 2008 19.2 % -2.4 % -11.1 %
May 1, 2008 21.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 24, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Apr 22, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Mar 22, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 24, 2008 11.5" (29.2 cm) 0.3" (0.6 cm) 2.2 %
Apr 22, 2008 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Mar 22, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 18, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.5" (-1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 24, 2008 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Apr 22, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Sep 18, 2007 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Sep 11, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: -3.5" (-8.9 cm)
Current: 26.0" (66.0 cm) Percent Change: -11.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 24, 2008 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Apr 22, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Mar 22, 2008 27.0" (68.6 cm) -1.5" (-3.8 cm) -5.3 %
Mar 14, 2008 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Sep 18, 2007 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: -1.0" (-2.5 cm)
Current: 20.5" (52.1 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 24, 2008 20.5" (52.1 cm) 0.3" (0.6 cm) 1.2 %
Apr 22, 2008 20.3" (51.4 cm) -0.3" (-0.6 cm) -1.2 %
Mar 22, 2008 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Sep 18, 2007 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Sep 11, 2007 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 24, 2008 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
Apr 22, 2008 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Mar 22, 2008 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.3" (0.6 cm)
Current: 9.3" (23.5 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 24, 2008 9.3" (23.5 cm) 0.3" (0.6 cm) 2.8 %
Apr 22, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 24, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 24, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Apr 22, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Sep 18, 2007 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Sep 11, 2007 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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