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DeannaM

"Eat clean, start packing on muscle, and lower body fat percentage. "To keep the body in good health is a duty.""

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Current Supplements:
Member's Mark Multi-vitamin
Member's Mark Multi-vitamin

Started: Jan 01, 2008
Reason: Take 1/2 with breakfast and 1/2 with dinner (the body absorbs it better tht way).
Member's Mark Omega 3 Fish Oil
Member's Mark Omega 3 Fish Oil

Started: Jan 01, 2008
Reason: Take 1 - 3 times a day
Member's Mark Vitamin B Complex
Member's Mark Vitamin B Complex

Started: Mar 01, 2008
Reason: Take with dinner. Helps with metabolism.
Spring Valley Calcium with Vitamin D
Spring Valley Calcium with Vitamin D

Started: Mar 01, 2008
Reason: Take with breakfast. Promotes strong bones and teeth.
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Aug 01, 2008
Reason: Take this one before bed (as a snack)because it is slow digesting and helps fed the muscles while you sleep.
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Jan 12, 2009
Reason: Tastes great and gives me the extra burst of energy to exercise!
Product Not Found

Started: Jan 12, 2009
Reason: Fat burner and gives me energy!!!
Gaspari Nutrition IntraPro, 2lbs., Double Chocolate
Started: Jan 12, 2009
Reason: I use this as a meal replacement at least once a day (and it tastes great!)

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