Last Visit: Nov 22, 2009 8:10pm Last Forum Post: Nov 12, 2009 8:46am Last Photo Upload: Jul 29, 2008 10:23pm Last Profile Update: Nov 19, 2009 11:53am Last Blog Post: Nov 13, 2009 10:34am
I have always loved fitness since probably junior high school. I had 2 children within 3 years. I gained 50-60 lbs. with each of my children. After my first child I lost it within 4 months but the second one I'm still trying to lose those last 5-8 lbs. I've set my goals and made a decision to get fit again. I'm done having children so it's my time to get back in the game and do this!!!!!!
Why I Love It:
It's a huge stress reliever (especially with 2 boys), I look better, and I just love the way I feel when I work out!
How I Stay Motivated:
I made a collage of how I want to look with my goals on it and posted it on my fridge. It makes you think twice about what you eat! Also, the fact that I'm in the July 2008 issue of Oxygen magazine(pg.66) as a part of Tosca Reno "Raise the Bar" column helps keep me motivated too! I keep focused on my goal and that's to compete in 2010!
BB Accomplishments:
None yet!
Forum Signature:
"It takes someone on a mission to succeed"
"Bodyspace ROCKS!!!"
And of course my Be Bag slogan:
Be Well
Be Happy
Be...lieve
Last Updated: Aug 10, 2009 6:56pm
What DeannaM Is Up To:
Nov 19, 2009
DeannaMis inspired by TheBeastWCBB. Reason: "Words cannot describe how inspired I am by this man! My father lived like this for 27 years but never got out of bed because he gave up. To ... "
Me in Oct. 2007. This pic is really showing my "skinny fat". I got love handles and way too much junk in the trunk! YUCK!!! You know, you can be 120lbs. and look awful in a bikini or be 150lbs. and look awesome!
Eat clean, start packing on muscle, and lower body fat percentage.
"To keep the body in good health is a duty."
Goal (Long):
I want to be lean (you know, like Monica Brant-Peckham). I want to feel good about myself and start competing in figure competitions in 2009. A little off the subject, but I want to have a lean, tight body so I can look awesome on my pink Harley Davidson (that I will soon have).
Awesome woman! She has worked hard and kicked butt 2 get where she is! A quote from her blog: "Change and be what you always wanted to be, but never thought you could be!"
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I have a 3 ring binder that I keep my workouts in. I make them on BB.com and print them out. It shows everything (date, time, exercises, sets, reps, weight, cardio, and extra comments).
- Updated Jan 19, 2009 2:05pm
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Cytolean (1-2 times a day) and Superpump (45min. to 1 hour before workouts)
- Updated Jan 19, 2009 2:03pm
What supplements do you take immediately before your workout? Why?
So I'm such the slacker! Let's see...I've been trying to get into competition shape for about 2 1/2 years now and haven't! Between being on Accutane and remodeling our newest home for four months I totally put my clean eating andtraining on the back burner...I know excuses, excuses! So I...
no prob, sorry I took so long to reply, but I haven't been on here in a while. I'm not a coal miner though, I'm a coal "sampler". Which although is a very important part of mining, isn't very glamorous lol.
Yes, I really like the Gaspari products! Plasmajet is great, and I did a cycle of Mitotropin, which was very effective as well - I recommend both of those for your husband.
