Member Since: Jun 30, 2007BodyBlog Started:BodySpace Profile Visits:
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Overall: 249
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Last Visit: Nov 22, 2009 10:10pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 20, 2009 12:51amLast Blog Post : Jul 13, 2007 10:20pm
DeanerArgh
Overall Goal: Drop the fat to a attain a contest physique. After I see whats been hiding I am thinking about giving competition a try maybe.
Fit Status:
Feeling tired after playing some football!!! :)
Real Name: Dean
Sex: Male
Age: 19
Location: New York, United States
Occupation: Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2005
How I Started: Started for sports and liked working out and building myself up.
Why I Love It: I feel great because of training and want to be the best I can.
How I Stay Motivated: Thats tough some days, but I remind myself that every day I lose is one day I will never get back.
BB Accomplishments: Only some small powerlifting events.
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Height: Waist:
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Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Drop the fat to a attain a contest physique. After I see whats been hiding I am thinking about giving competition a try maybe.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
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funny weight lifting accident Compilation
Played: 48 Why I like this video: Funny as hell
Category: Training on Jul 13, 2007 10:20pm
Played some football today. Boy do i miss high school ball! Had a huge leg pump when we got done. I felt slower and weaker than I normally do but eh what the hell you'll have then when dieting down right? :) Felt good overall and im sure ill feel it tomorrow after all that sprinting.
Started: Jun 02, 2007
Reason: very excellent for muscle growth.
This Member has not Reviewed any Supplements
User Title: look out for me!
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 20, 2009 1:12am
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