Member Since: Jun 30, 2007
BodyBlog Started: Jul 14, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 168
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jun 8, 2009 7:41pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 26, 2008 2:01pm
Last Blog Post : Jul 13, 2007 10:20pm
DeanerArgh
Overall Goal: Be the best I can.
Fit Status:
Basically doing cardio and toning workouts to strip the fat ive accumulated.
Real Name:
Dean
Sex:
Male
Age:
19
Location:
New York, United States
Occupation:
Sales
Personal Website:
Gym:
College gym
Gym Location:
Herkimer NY
When I Started:
Sep, 2005
How I Started:
Started for sports and liked working out and building myself up.
Why I Love It:
I feel great because of training and want to be the best I can.
How I Stay Motivated:
Thats tough some days, but I remind myself that every day I lose is one day I will never get back.
BB Accomplishments:
Only some small powerlifting events.
Forum Signature:
Jun 8, 2009
DeanerArgh changed Weight from 221 lbs. to 225 lbs. , a 4 lb. gain in 3 days - 7:39 pm - Comment
DeanerArgh updated Fit Status "Basically doing cardio and toning workouts to strip the fat ive accumulated. " - 7:38 pm - Comment
DeanerArgh updated Motivation Level to 8/10 and said: "Just started working out after taking some time off after track season. Now that im 100% its time to get back to work!" - 7:37 pm - Comment
Jun 5, 2009
DeanerArgh changed Weight from 220 lbs. to 221 lbs. , a 1 lb. gain in 2 days - 8:01 pm - Comment
Jun 3, 2009
DeanerArgh changed Weight from 210 lbs. to 220 lbs. , a 10 lb. gain in 250 days - 11:20 pm - Comment
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Be the best I can.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
DeanerArgh does not have inspirational members yet.
This Member has not entered any Videos yet.
funny weight lifting accident Compilation
Played: 43
Why I like this video: Funny as hell
Category: Training on Jul 13, 2007 10:20pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 02, 2007
Reason: very excellent for muscle growth.
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User Title:
look out for me!
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Jun 5, 2009 7:58pm
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