Member Since: Jun 30, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 168
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 8, 2009 7:41pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 26, 2008 2:01pmLast Blog Post : Jul 13, 2007 10:20pm
DeanerArgh
Overall Goal: Be the best I can.
Fit Status:
Basically doing cardio and toning workouts to strip the fat ive accumulated.
Real Name: Dean
Sex: Male
Age: 19
Location: New York, United States
Occupation: Sales
Personal Website:
Gym: College gym
Gym Location: Herkimer NY
When I Started: Sep, 2005
How I Started: Started for sports and liked working out and building myself up.
Why I Love It: I feel great because of training and want to be the best I can.
How I Stay Motivated: Thats tough some days, but I remind myself that every day I lose is one day I will never get back.
BB Accomplishments: Only some small powerlifting events.
Forum Signature:
Jun 8, 2009
DeanerArgh changed Weight from 221 lbs. to 225 lbs. , a 4 lb. gain in 3 days - 7:39 pm - Comment
DeanerArgh updated Fit Status "Basically doing cardio and toning workouts to strip the fat ive accumulated. " - 7:38 pm - Comment
DeanerArgh updated Motivation Level to 8/10 and said: "Just started working out after taking some time off after track season. Now that im 100% its time to get back to work!" - 7:37 pm - Comment
Jun 5, 2009
DeanerArgh changed Weight from 220 lbs. to 221 lbs. , a 1 lb. gain in 2 days - 8:01 pm - Comment
Jun 3, 2009
DeanerArgh changed Weight from 210 lbs. to 220 lbs. , a 10 lb. gain in 250 days - 11:20 pm - Comment
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Be the best I can.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
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funny weight lifting accident Compilation
Played: 43 Why I like this video: Funny as hell
Category: Training on Jul 13, 2007 10:20pm
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Started: Jun 02, 2007
Reason: very excellent for muscle growth.
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User Title: look out for me!
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 5, 2009 7:58pm
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