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Membership Info
Member Since: Oct 23, 2007
BodyBlog Started: Oct 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 282
Forum Posts: 22
BodyBlog Entries: 6
Comments to Others: 4
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 18, 2008 7:49am
Last Forum Post: Feb 21, 2008 10:43am
Last Photo Upload: Feb 18, 2008 2:30pm
Last Profile Update: Jul 18, 2008 7:49am
Last Blog Post: Apr 11, 2008 4:44am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 0
Deandie

"I want to shed at least half of my body fat over the next year."

Personal Info And Background:
Real Name: Don
Sex: Male
Age: 35
Location:
Occupation: Outside Sales
Personal Website:
Gym: Elite Fitness
Gym Location:
When I Started:
How I Started: High school football, in the pursuit to be bigger, faster, stronger.
Why I Love It: I love how quickly my body responds to lifting weights
How I Stay Motivated: My wife is a huge motivator. She is 32, has had 2 kids (the second without any drugs), runs 10 miles a week and looks better than when we were first married. After that; the example i set for my kids.
BB Accomplishments:
Forum Signature: Make it happin', Cappin'.
Last Updated: Mar 24, 2008 2:32pm

Progress Pictures
Jul 23, 2007 Feb 18, 2008
July 07
I know I'm wearing the same shirt. Just pure coincidence. Never mind that look at that GUT!!!!! 
Last Updated: Feb 18, 2008 2:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 18, 2008 7:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 11, 2008 6:53am

Goals:
Main Goal: Transform My Body
Goal (Short): I want to shed at least half of my body fat over the next year.
Goal (Long): To stop being self conscience to take my shirt off in public. To like the way I look.
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Mar 24, 2008 2:35pm

BodyAnswers
Deandie has answered 14 of 56 total questions.
View all 14 of Deandie's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
Understand that whatever your long term goal is the journey to get there is a way of life not just a single destination.
- Updated Jan 24, 2008 4:34am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Just another layer of accountability.
- Updated Jan 8, 2008 5:21pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Currently working through tendonitis in my shoulder
- Updated Jan 8, 2008 5:19pm

View all 14 of Deandie's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 24, 2008 2:35pm

Videos of Deandie
This Member has not entered any Videos yet.
Last Updated: Mar 24, 2008 2:35pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 24, 2008 2:35pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Apr 11, 2008 4:44am

Time to take this thing to the next level.  I have had some great success over the past 6 to 7 months. I went to Maui, had a great time and for the first time in my life I was not self conscience on the beach or by the pool.  Ever since I got back however life has seamed to throw me one...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 24, 2008 2:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.08
Last Activity: Apr 26, 2008 3:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Following Notre Dame Football
Cheat Foods:
  • Pizza
  • Hot Wings
  • Bar B Que
Last Updated: Oct 23, 2007 8:25am

Friends (7)
Sixx_XD
NOW
 

tinytim79
Front DB 262#/Lowest BF%
 

AloneIStand
 

bulldog2006x
Christmas Eve 2007
 

DeathCrue
lets call this one BEFORE
 

ryanpgtaylor
Nextel Cup
 

cjacks9
 

Last Updated: Feb 20, 2008 11:14am

Visitor Comments (3)
[ Leave Deandie a Comment ]
Arm Flex Sirtitan [ View Profile ]
Jan 24, 2008 12:52pm
If you want to see all the sites on Maui without risking your life driving then get the helicopter ride. Wailea is the place to be for golf and fancy hotels and dinners. Lahaina is the best place to go out to check out shops, more casual dinner spots, catch boats to go whale-watching, and more. Definitely go snorking + other water activities and go see the sunrise from the top of the volcano. Skip the bike riding that is so often advertised.
joch8705 [ View Profile ]
Nov 29, 2007 5:30pm
Ya I got a job at Cummins. You've come a long way too! Keep it up
Lifting for the Love of It! dubb [ View Profile ]
Oct 23, 2007 9:16am
Welcome to bodyspace, good luck with your goals!
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