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Membership Info
Member Since: Oct 23, 2007
BodyBlog Started: Oct 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 640
Forum Posts: 24
BodyBlog Entries: 6
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jul 6, 2009 8:09pm
Last Forum Post: Oct 21, 2008 7:16pm
Last Photo Upload: Feb 18, 2008 3:30pm
Last Profile Update: Nov 14, 2008 3:45pm
Last Blog Post: Apr 11, 2008 4:44am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 0
Inspiring (?) : 0

Deandie

Overall Goal:  I want to shed at least half of my body fat over the next year.

Fit Status:  Deandie has not entered a Fit Status.  Ask Deandie for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Don
Sex:
Male
Age:
36
Location:
Occupation:
Outside Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
High school football, in the pursuit to be bigger, faster, stronger.
Why I Love It:
I love how quickly my body responds to lifting weights
How I Stay Motivated:
My wife is a huge motivator. She is 32, has had 2 kids (the second without any drugs), runs 10 miles a week and looks better than when we were first married. After that; the example i set for my kids.
BB Accomplishments:
Forum Signature:
Make it happin', Cappin'.
Last Updated: Mar 24, 2008 3:32pm

What Deandie Is Up To:
May 5, 2009
Deandie updated Motivation Level from 7/10 to 9/10 and said: "Finally getting my ass more in gear"
Deandie updated Body Stats - Arms: 15 ins., Calves: 16 ins., Chest: 44.5 ins., Forearms: 12 ins., Hips: 40 ins., Shoulders: 50 ins., Thighs: 24 ins., Waist: 38.3 ins.
Deandie changed Body Fat from 25.7% to 26.2%, a gain of 0.5 percentage point in 190 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 23, 2007 Feb 18, 2008
July 07
I know I'm wearing the same shirt. Just pure coincidence. Never mind that look at that GUT!!!!!
Last Updated: Feb 18, 2008 3:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2008 3:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 11, 2008 7:53am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to shed at least half of my body fat over the next year.
Goal (Long):
To lose my love handles that I don't love. To finally find my abs.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 4, 2008 9:54am

Members That Inspire Deandie:
Deandie does not have inspirational members yet.

BodyAnswers
Deandie has answered 14 of 67 total questions.
View all 14 of Deandie's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
Understand that whatever your long term goal is the journey to get there is a way of life not just a single destination.
- Updated Jan 24, 2008 4:34am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Just another layer of accountability.
- Updated Jan 8, 2008 5:21pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Currently working through tendonitis in my shoulder
- Updated Jan 8, 2008 5:19pm

View all 14 of Deandie's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 4, 2008 9:54am

Videos of Deandie
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 9:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 9:54am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Apr 11, 2008 4:44am

Time to take this thing to the next level.  I have had some great success over the past 6 to 7 months. I went to Maui, had a great time and for the first time in my life I was not self conscience on the beach or by the pool.  Ever since I got back however life has seamed to throw me one...


Current Supplements:
Muscle Asylum Project Creadex, 168 Caplets
Started: Jul 24, 2008
Reason: 
Last Updated: Oct 27, 2008 10:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.03
Last Activity: Jan 5, 2009 12:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Following Notre Dame Football
Cheat Foods:
  • Pizza
  • Hot Wings
  • Bar B Que
Last Updated: Oct 23, 2007 9:25am

Friends (8)








Last Updated: Nov 14, 2008 3:45pm

Visitor Comments (3)
[ Leave Deandie a Comment ]
Upload your profile picture! Sirtitan [ View Profile ]
Jan 24, 2008 1:52pm
If you want to see all the sites on Maui without risking your life driving then get the helicopter ride. Wailea is the place to be for golf and fancy hotels and dinners. Lahaina is the best place to go out to check out shops, more casual dinner spots, catch boats to go whale-watching, and more. Definitely go snorking + other water activities and go see the sunrise from the top of the volcano. Skip the bike riding that is so often advertised.
joch8705 [ View Profile ]
Nov 29, 2007 6:30pm
Ya I got a job at Cummins. You've come a long way too! Keep it up
Lifting for the Love of It! dubb [ View Profile ]
Oct 23, 2007 10:16am
Welcome to bodyspace, good luck with your goals!
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