Bodybuilding.com Information Motivation Supplementation
in:
DeanNelson
27%
bf
220 Lbs.
wt
5'11"
ht
BodySpace Member
DeanNelson
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Reputation:

Member Since: Nov 9, 2012

Last Visit: Nov 11, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Dean Nelson
age
49
gender
Male
location
Wadsworth, OH, US
gym
occupation
Electronic
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT

160.6 Lbs.

LEAN BODY MASS

59.4 Lbs.

BODY FAT

CURRENT WEIGHT
220
Lbs.
Nov 10, 2012
Lbs.
Save
CURRENT BODY FAT
27
%
Nov 10, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-11-09,2012-11-10
220,220
Jun 07, 2013
171.3 Lbs.
%
2012-11-09,2012-11-10
25,27
Jun 07, 2013
7.5 %
Lbs.
2012-11-09,2012-11-10
165,160.6

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

DeanNelson has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

DeanNelson has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

DeanNelson has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

DeanNelson has not added any philosophy information.

What DeanNelson Is Up To

DeanNelson is now friends with oldsuperman.

Nov 28, 2012

DeanNelson updated his body fat from 25% to 27%, a gain of 2% in 1 day.

Nov 10, 2012

DeanNelson added a new profile photo.

Nov 10, 2012

DeanNelson updated his motivation level to 10/10.

Nov 9, 2012 |
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DeanNelson There is none

Nov 9, 2012 |
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DeanNelson is inspired by oldsuperman.

Reason: I am 48 and I have completely given up, I hope to god I can make a change like he did...

Nov 9, 2012

DeanNelson updated his body fat to 25%.

Nov 9, 2012 |
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DeanNelson updated his weight to 220 Lbs.

Nov 9, 2012 |
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About Me

About Me:
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Visitor Comments

adosa1986
adosa1986 Hello! My name is miss Marcy cruchtaylor,i want us to be friends i don't know how you will feel about it,please you can write to me (marcycruchtaylor@yahoo.com) i'm sorry if i am embarrassing you, i shall explain all about myself including my pictures. yours in miss Marcy. Jan 15, 2013 11:49pm
oldsuperman
oldsuperman Check out my bodyblogs for some great tips to help you out! Nov 11, 2012 10:36pm
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