Bodybuilding.com Information Motivation Supplementation
in:
Dean6917
15%
bf
218 Lbs.
wt
6'0"
ht
BodySpace Member
Dean6917
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Reputation:

Member Since: Oct 12, 2006

Last Visit: May 8, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Dean
age
43
gender
Male
location
gym
occupation
street pharmacist
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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185.3 Lbs.

LEAN BODY MASS

32.7 Lbs.

BODY FAT

CURRENT WEIGHT
218
Lbs.
Jan 17, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 17, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-02-19,2008-09-05,2010-09-28,2013-01-17
252,222,215,218
%
2013-01-17
15
Lbs.
2008-02-19,2008-09-05,2010-09-28,2013-01-17
214.2,188.7,182.8,185.3
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Dean6917 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Dean6917 has not added any program information.

My Supplement Program View My Full Supplement Program

Dean6917 has not added any program information.

My Motivation Program View My Full Motivation Program

Dean6917 has not added any program information.

What Dean6917 Is Up To

Dean6917 updated his weight from 215 Lbs. to 218 Lbs., a 3 Lb. gain in 842 days.

218 Lbs.
Jan 17, 2013 |
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Dean6917 updated his body fat to 15%.

15%
Jan 17, 2013 |
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About Me

About Me:
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Visitor Comments

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guest
guest Hey bro, I'm currently looking for the best possible mass stack I can get my hands on. Saw your pic and was like this is a guy that looks like he knows what I want. Any help would be great ty. May 28, 2010 1:32pm

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