Last Visit: Today, 3:21pm Last Forum Post:Never Last Photo Upload: Dec 13, 2009 12:49pm Last Profile Update: Dec 16, 2009 3:47pm Last Blog Post: Dec 4, 2009 9:03am
Fit Status:
on road to starting buisness and goin into modeling
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Dean John Hale
Sex:
Male
Age:
24
Location:
wednesbury, westmidlands, United Kingdom (Great Britain)
Occupation:
Part time Gym Instructor / personal trainer
Personal Website:
Primary Gym:
CHANGEurSHAPE Health Club Pacific Ave off Leabrook Rd, Parkway Industrial Estate Wednesbury United Kingdom
College:
High School:
When I Started:
Jan, 2006
How I Started:
I was an insecure kid and at 11 my father introduced me to a local boxing gym. after a few months my trainer asked my dad it i was allowed to fight in the ring. he said no and stopped taking me. wen i was 17 my dad left home and i began boxing as a way to get rid of my aggression. my trainer said i needed to gain weight so i started liftin. i was 8stone at the time. work took over {i was electrician} and boxing was phased out. but for some reason i couldnt stop thinkin about lifting. started to buy Flex and Muscle and Fitness. and realised that i realy wanted to do what the guys in the mags did. lift weights for a living.
Why I Love It:
it gives me a sence of accomplishment. in the gym i feel alive. at home even. watchin my muscles grow and getting compliments from other people is better than winning the lottery.
How I Stay Motivated:
i was a skinny kid and no one realy took any notice of me. had no confidence and hardly any friends.
to stay motivated i just look at myself in the mirror and say to myself. "i got somethin they dont. pride and a passion for what i want to do.
BB Accomplishments:
gained 2 stone and become man through bodybuilding. a good state of mind excelerated confidence.
Forum Signature:
use the gym as a sacret place. bodybuilding can change u for the better. mentally and phisically. forget the doctor for stress and other crap HIT THE IRON
Ha ha!
You know with all the HIT, HIIT and EDT and FST-7 training, I just assumed M8 was another training method ;-] I guess if 'mate' were used more in the US I would have picked up on that.
Cheers, man!
ViCh
Hey, man.
What's M8 training?
I'm looking for new techniques to jolt my workout some.
Right now I'm combining HIT training with FST-7 to burn fat and pump up the muscles.
Cheers!
ViCh
