Bodybuilding.com Information Motivation Supplementation
in:
no image
Deadlyne Ivan, male (Erie Pennsylvania, US | Gas Station Clerk)
my goal: Transform My Body

This user has not set a goal. Send them a request to write a goal

height: 6'0"
|
weight: 220 Lbs.
|
body fat: 20%
|
gym:  

Reputation:

Members Following:

Member Since: Jun 28, 2011

Last Visit: Jan 16, 1970

Report This Member

Followers

Member doesn't have followers yet.

Friends

Member doesn't have friends yet.

BodyGroups

  • Members: 920

  • Members: 982

View All (2)

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

Crazy leg workout 85 consecutive reps on machine squat. Total Annihilation.

 May 22, 2012 5:43am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Deadlyne's Progress & Goals

Progress Photos
Before
Apr 15, 2012
Current
Apr 15, 2012

View All Progress Photos (6)

Weight Body Fat Lean Body Mass
Lbs.
2012-04-16, 2011-06-30, 2011-12-07, 2012-04-16, 2012-04-23, 2012-05-08, 2012-05-14
230.0, 221.5, 222.5, 230.0, 227.0, 224.0, 220.0
2012-07-09
195 Lbs.
TIME UNTIL GOAL: 48 days Jul 09, 2012
Start: 221.5 Lbs. Goal: 195 Lbs. Jul 09, 2012
%
2012-04-16
20.0
TIME UNTIL GOAL: No Goal
Start: 20% Goal: No Body Fat Goal
Lbs.
2012-04-16, 2012-04-23
184.0, 181.6
Current LBM: 176 Lbs. May 14, 2012
Latest Bodystats
Neck
18"
Apr 23, 2012
Chest
43.8"
Apr 16, 2012
Forearms
12"
Apr 23, 2012
Hips
N/A
Calves
17.4"
Apr 23, 2012
Shoulders
50.3"
Apr 23, 2012
Arms
15.5"
Apr 16, 2012
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
220Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 224Lbs. to 220Lbs.
4Lbs. loss in the last 6 days
May 14, 2012
Total Weight
220Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 224Lbs. to 220Lbs.
4Lbs. loss in the last 6 days
May 14, 2012
Goal Weight
195Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 224Lbs. to 220Lbs.
4Lbs. loss in the last 6 days
May 14, 2012
 
Loading...

Deadlyne's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

I'm using Kris Gethins 12 week Hardcore Daily Trainer. With workout substitutions for my home gym equipment.

My Nutrition Program View My Full Nutrition Program

Deadlyne has not added any program information.

My Supplement Program View My Full Supplement Program

Deadlyne has not added any program information.

My Motivation Program View My Full Motivation Program

Deadlyne has not added any program information.

What Deadlyne is up to

Deadlyne updated his weight from 224 Lbs. to 220 Lbs., a 4 Lb. loss in 5 days.

220 Lbs.
May 14, 2012

Deadlyne

Crazy leg workout 85 consecutive reps on machine squat. Total Annihilation.
May 13, 2012

Deadlyne

Sticking to my diet hard. Back and biceps today. Gonna tear up them arms.
May 02, 2012

Deadlyne updated his weight from 230 Lbs. to 227 Lbs., a 3 Lb. loss in 6 days.

227 Lbs.
Apr 23, 2012

Deadlyne

Crazy chest and tris today. Drop sets and finished with a giant set.
Apr 23, 2012

Deadlyne updated his body fat to 20%.

20%
Apr 16, 2012

Deadlyne updated his weight from 222.5 Lbs. to 230 Lbs., a 7.5 Lb. gain in 130 days.

230 Lbs.
Apr 16, 2012

Deadlyne updated his motivation level from 8/10 to 10/10.

Apr 16, 2012

Deadlyne

Finished with day 1 Legs were killer. Pumped for more to come. 4:30 am tomorrow for cardio, gonna be sweet.
Apr 16, 2012

Deadlyne joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: I want to transform my body. I want to live a long and healthy life that I can enjoy with my daughter. I want to get rid of the sickness and pain associated with being overweight. Members: 982

Apr 16, 2012

Deadlyne added 3 new photos to his progress photos.

Apr 16, 2012

Deadlyne joined the Muscle Pharm Transformation BodyGroup.

Reason I joined this BodyGroup: I want to live a healthy life and become a more attractive person. Members: 920

Mar 31, 2012

Deadlyne added 3 new photos to his progress photos.

Mar 31, 2012

About Deadlyne

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Jan 25, 2012 224Lbs.
Squats Latest Update: Apr 16, 2012 195Lbs.
Deadlift Latest Update: Jan 25, 2012 325Lbs.
Bicep Curl Latest Update: Jan 25, 2012 109Lbs.
Barbell Rows Latest Update: Jan 25, 2012 205Lbs.
Overhead Press Latest Update: Dec 5, 2011 159Lbs.
View All Lifting Stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

Deadlyne has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com