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View Deadly_Punk's:
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Photos (15)
Progress & Goals
Workout Tracker (2)
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Membership Info
Member Since: Feb 5, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 13
  • Overall: 685
Forum Posts: 83
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Oct 17, 2009 7:43pm
Last Forum Post: Mar 20, 2009 12:22pm
Last Photo Upload: Mar 7, 2009 1:35pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 41
Stalking (?) : 12
Inspiring (?) : 0

Deadly_Punk

Overall Goal:  I wanna gain as much muscle mass (or jus plain weight) as I can, and then by April start a two month cutting session to prep my abs for summer.

Fit Status:  Deadly_Punk has not entered a Fit Status.  Ask Deadly_Punk for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Christian
Sex:
Male
Age:
18
Location:
Toronto, Ontario, Canada
Occupation:
University Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Watched Goku kick ass in Dragon Ball Z and then it just snowballed from there...
Why I Love It:
- Makes me feel good - Releases Aggression in a beneficial way - Love seeing gains - Love increasing weight - Love gettin jacked
How I Stay Motivated:
- Keepin in mind that I want to look like Ryan Reynolds in Blade Trinity by the time im 20 - Competing with friends/partners
BB Accomplishments:
Apparently I have nice arms...
Forum Signature:
"Relax. Failing isn't something I do" - Lex Luthor

What Deadly_Punk Is Up To:
Feb 18, 2009
Deadly_Punk updated Body Stats - Arms: 14 ins., Calves: 14 ins., Chest: 37 ins., Forearms: 11 ins., Hips: 33 ins., Neck: 17 ins., Shoulders: 47 ins., Thighs: 22 ins., Waist: 30 ins.
Deadly_Punk changed Weight from 130 lbs. to 138 lbs., a 8 lb. gain in 5 days
Feb 13, 2009
Deadly_Punk changed Neck 17 ins.
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I wanna gain as much muscle mass (or jus plain weight) as I can, and then by April start a two month cutting session to prep my abs for summer.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Deadly_Punk:
Deadly_Punk does not have inspirational members yet.

BodyAnswers
Deadly_Punk has answered 28 of 67 total questions.
View all 28 of Deadly_Punk's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Mar 23, 2009 8:56am

What time of day do you usually workout?
Afternoon
- Updated Mar 23, 2009 8:56am

Where do you get your workout programs?
I make my own
- Updated Mar 23, 2009 8:56am

View all 28 of Deadly_Punk's BodyAnswers »

Contest History:
No Contests

Videos of Deadly_Punk
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 83 View All Posts
Posts Per Day: 0.30
Last Activity: Oct 17, 2009 7:38pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Shootin pool
  • METAL
Magazines:
  • Men's Health
Healthy Foods:
  • Broccoli
  • Brown Rice
  • Chicken Breast
Cheat Foods:
  • Pizza
  • Taco Bell
  • Double Cheese Burgers at Mickey D's
Fitness Books:
  • Strength Training Anatomy
Workout Music:
  • METAL!

Friends (53)










Visitor Comments (3)
[ Leave Deadly_Punk a Comment ]
momof8 [ View Profile ]
Mar 7, 2009 8:51pm
Thank you for the pic rating and wonderful comments..especially about all my kids!! I'm very proud of them...and they are sweet looking!! :) But then again...I'm partial to them!!
gympunk [ View Profile ]
Feb 8, 2009 12:20am
I started @ 137 LBS, yu can doi t!
gympunk [ View Profile ]
Feb 7, 2009 11:01pm
Go for it, with your build you'll see results pretty easily!!
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