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Deadlift_10KG
"I would like to be big."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 20.0 lb (9.1 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 12.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 28, 2009 185.0 lb (84.1 kg) 15.0 lb (6.8 kg) 8.8 %
Nov 21, 2009 170.0 lb (77.3 kg) -5.0 lb (-2.3 kg) -2.9 %
Oct 18, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 10, 2009 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
Jul 25, 2009 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 21, 2009 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 21, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 18, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 10, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 25, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 205.0 lb (93.2 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 186.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 28, 2009 315.0 lb (143.2 kg) 170.0 lb (77.3 kg) 117.2 %
Nov 21, 2009 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
Nov 13, 2009 140.0 lb (63.6 kg) 30.0 lb (13.6 kg) 27.3 %
Oct 18, 2009 110.0 lb (50.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -105.0 lb (-47.7 kg)
Current: 45.0 lb (20.5 kg) Percent Change: -70.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 28, 2009 45.0 lb (20.5 kg) -167.0 lb (-75.9 kg) -78.8 %
Dec 13, 2009 212.0 lb (96.4 kg) 16.0 lb (7.3 kg) 8.2 %
Nov 21, 2009 196.0 lb (89.1 kg) 5.0 lb (2.3 kg) 2.6 %
Nov 13, 2009 191.0 lb (86.8 kg) 41.0 lb (18.6 kg) 27.3 %
Oct 18, 2009 150.0 lb (68.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -65.0 lb (-29.5 kg)
Current: 135.0 lb (61.4 kg) Percent Change: -32.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 28, 2009 135.0 lb (61.4 kg) -95.0 lb (-43.2 kg) -41.3 %
Nov 21, 2009 230.0 lb (104.5 kg) 30.0 lb (13.6 kg) 15.0 %
Nov 13, 2009 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 18, 2009 200.0 lb (90.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 82.0 lb (37.3 kg) Change: 233.0 lb (105.9 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 284.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 28, 2009 315.0 lb (143.2 kg) -352.0 lb (-160.0 kg) -52.8 %
Nov 21, 2009 667.0 lb (303.2 kg) 585.0 lb (265.9 kg) 713.4 %
Oct 18, 2009 82.0 lb (37.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -124.0 lb (-56.4 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 28, 2009 1.0 lb (0.5 kg) -135.0 lb (-61.4 kg) -99.3 %
Nov 21, 2009 136.0 lb (61.8 kg) 11.0 lb (5.0 kg) 8.8 %
Oct 18, 2009 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: -79.0 lb (-35.9 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -98.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 28, 2009 1.0 lb (0.5 kg) -89.0 lb (-40.5 kg) -98.9 %
Nov 21, 2009 90.0 lb (40.9 kg) -9.0 lb (-4.1 kg) -9.1 %
Nov 13, 2009 99.0 lb (45.0 kg) 19.0 lb (8.6 kg) 23.8 %
Oct 18, 2009 80.0 lb (36.4 kg)


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