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Membership Info

Member Since: Aug 4, 2009
BodyBlog Started: Aug 16, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 285

Forum Posts: 42
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : DeadGeneration 2500

Activity

Last Visit: Dec 26, 2009 5:40pm
Last Forum Post: Sep 18, 2009 1:43pm
Last Photo Upload: Aug 19, 2009 4:18am
Last Profile Update: Dec 15, 2009 6:34am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 17

Stalking (?) : 14

Inspiring (?) : 0

DeadGeneration

Overall Goal: Strong and Lean

Fit Status: Doing work

Motivation Level: 10/10

Nov 12, 2009 7:11 pm History

Sep 16, 2009 1:38 pm History

Personal Info And Background:

Real Name:	Matthew Hall
Sex:	Male
Age:	21
Location:	Laughlin A F B, Texas, United States
Occupation:	Military Fire Fighter
Personal Website:	http://www.myspace.com/theexceptionandtherule
Primary Gym:	Fire Station Laughlin A F B, TX United States
College:
High School:
When I Started:	Jun, 2009
How I Started:	On-and-Off working out gaining 10lbs here and there. Trying to make it stick this time.
Why I Love It:	It breaks up the day.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 16, 2009 3:34pm

What DeadGeneration Is Up To:

Nov 12, 2009

DeadGeneration updated Fit Status "Doing work"

- 7:11 pm - Comment

DeadGeneration reviewed MRI Black Powder and rated it 8/10

- 7:09 pm - Comment

DeadGeneration updated Current Supplements with USPlabs Jack3d

- 7:08 pm - Comment

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Progress Pictures:
Nov 1, 2008	Aug 19, 2009


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Last Updated: Aug 19, 2009 3:39am

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:
Weight:	182.9 lb (83.1 kg)	Thighs:
Bodyfat:	8.0 %	Calves:
Chest:		Forearms:
Arms:	13" (33.02 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 12, 2009 8:31am

Lifting Stats:

(Estimated One Rep Max)
Bench:	181 lb (82.3 kg)	Bicep Curl:	116 lb (52.7 kg)
Squat:	181 lb (82.3 kg)	Barbell Rows:	105 lb (47.7 kg)
Deadlift:	210 lb (95.5 kg)	Overhead Press:	161 lb (73.2 kg)
Last Updated: Sep 16, 2009 1:35pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Strong and Lean
Goal (Long):	Increase cardiovascular ability along with strength training to achieve a high level of fitness.
Weight Goal:	I want to GAIN 27 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Sep 16, 2009 1:49pm

Members That Inspire DeadGeneration:
	houseshaka [ BodySpace ] BEAST! read more »
	thenaturalone [ BodySpace ] read more »
View all 2 members who inspire DeadGeneration »

BodyAnswers

DeadGeneration has answered 23 of 67 total questions.
View all 23 of DeadGeneration's BodyAnswers »

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

All the equipment you need

- Updated Aug 19, 2009 9:35am

What should look for in a gym? What should you avoid?

Lots of free weights and a friendly staff. Avoid spending $$$ as much as possible.

- Updated Aug 19, 2009 9:35am

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

First, it means you are thinking about your goals and they are important to you. Second, it forces you to save-face; not wanting to get a reputation as a shit-talker.

- Updated Aug 19, 2009 9:33am

View all 23 of DeadGeneration's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 16, 2009 1:49pm

Videos of DeadGeneration
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 1:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 1:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN Syntha-6, 5.04 Lbs., Strawberry Milk Shake Started: Nov 12, 2009 Reason:
	Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast Started: Nov 12, 2009 Reason:
	USPlabs Jack3d, 250 Grams, Lemon Lime Started: Nov 12, 2009 Reason:
Last Updated: Dec 15, 2009 6:34am

Supplement Reviews
	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Review: Horrible Taste and in-effective. Prefer SP250 as a superior alternative. Overall Rating: 1/10 Taste Rating: 1/10
	Gaspari Nutrition SuperPump250, 280 Grams, Refreshing Orange Review: Intense. Overall Rating: 10/10 Taste Rating: 10/10
	BSN CellMass, 50 Servings, Arctic Berry Blast Review: Works Overall Rating: 10/10 Taste Rating: 10/10
BSN Syntha-6, 1.45 Lbs., Vanilla Ice Cream read more »
Champion Heavyweight Gainer 900, 7 Lbs., Vanilla Shake read more »
MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Orange read more »
MRI Black Powder, 3 Lbs., Fruit Explosion read more »
View All Supplement Reviews »
Last Updated: Nov 12, 2009 7:09pm

Forum Activity:
User Title:	Bulking
Number Of Posts:	42 View All Posts
Posts Per Day:	0.27
Last Activity:	Dec 14, 2009 5:57pm
Recent Threads: first time squatting posted in Exercises -last reply: 109 days ago Gain 3 more pounds? posted in Nutrition -last reply: 116 days ago 300 Pushups Daily posted in Workout Programs -last reply: 120 days ago small arms, big weight? posted in Exercises -last reply: 131 days ago help: I need a Pre-workout posted in Supplements -last reply: 135 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Nov 12, 2009 7:09pm

Favorites
Bodyparts:	Traps [ exercises ]
Healthy Foods:	Meat Eggs Milk
Cheat Foods:	Salad
Supplements:	BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream Covers the basics and tastes delicious
Last Updated: Sep 17, 2009 6:46am

Friends (31)

clockworks203	AtleastItried	ninjinja
lissa77479	jbower23	Fred Flinstone
GBHammbone	correll28	agh2415

Show All Friends (31) »

Last Updated: Sep 19, 2009 12:11am

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