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real name
Dblock
age
gender
Male
location
Westbury, NY, US
gym
occupation
Technical Trainer
Overall Goal
///
Live Healthier
175 March 20,2010
Progress & Goals
BEFORE
CURRENT
132.7 Lbs.
LEAN BODY MASS
50.3 Lbs.
BODY FAT
CURRENT WEIGHT
183
Lbs.
Feb 4, 2010
CURRENT BODY FAT
27.5
%
Dec 13, 2007
PROGRESS HISTORY
Lbs.
2007-03-20,2007-12-13,2008-01-09,2010-02-04
241,224,225,183
%
2007-12-13
27.5
Lbs.
2007-03-20,2007-12-13,2008-01-09,2010-02-04
174.7,162.4,163.1,132.7
Programs
My Workout Philosophy View My Full Workout Program
Dblock has not added any program information.
My Nutrition Program View My Full Nutrition Program
Dblock has not added any program information.
My Supplement Program View My Full Supplement Program
Dblock has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I think about the idea that when my children get older and I want to be able to run around and play sports with them.
Visitor Comments
Leave a Comment
hulkinout
I'm also a technical trainer (what are the odds?). Where are you from? Manhattan here.
Jan 5, 2008 12:49am